Liver Repair Plan

Four Weeks to Better Liver Health

Häftad, Engelska, 2025

204 kr

Tillfälligt slut

Beskrivning

Easy steps to transform your liver healthThe liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.One in three Australians have a fatty liver, one of the most prevalent liver condition worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

Produktinformation

Utgivningsdatum:2025-06-04
Mått:189 x 246 x 23 mm
Vikt:992 g
Format:Häftad
Språk:Engelska
Antal sidor:320
Förlag:Simon & Schuster Australia
Medarbetare:Edwina Bartholomew
ISBN:9781761423895

Utforska kategorier

Mer om författaren

Sarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of The 10:10 Plan, The 10:10 Recipe Book, The 10:10 Kickstart, The 10:10 Simple Recipe Book, The Gut Repair Plan, My Mediterranean Life and The Liver Repair Plan. As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7’s Weekend Sunrise and Sunrise. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series 10:10 Be Well covering all aspects of wellness. Sarah has a weekly column at The Nightly and has a regular column at New Idea magazine. A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.