Lori A. Brotto, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC. Emily Nagoski is a sex educator, speaker, activist and author of the New York Times bestseller, Come as You Are: The Surprising New Science that Will Transform Your Sex Life.

"A masterpiece and masterclass in female sexuality."―Ian Kerner, New York Times-bestselling author of She Comes First

• ForewordIntroductionChapter 1: Sex in a Multitasking WorldChapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain DrugChapter 3: Introducing the RaisinChapter 4: Becoming Aware of your BodyChapter 5: "Your Attention, Please!"Chapter 6: How Mindfulness WorksChapter 7: If You're Happy and You Know ItChapter 8: It Takes TwoChapter 9: Tuning In to PainChapter 10: You Have My Attention—Now What?Chapter 11: The Next Chapter of the Present MomentAppendix: Where to Find HelpSelect BibliographyAcknowledgmentsIndex

Lori A. Brotto, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC. Emily Nagoski is a sex educator, speaker, activist and author of the New York Times bestseller, Come as You Are: The Surprising New Science that Will Transform Your Sex Life.

"A masterpiece and masterclass in female sexuality."―Ian Kerner, New York Times-bestselling author of She Comes First

• ForewordIntroductionChapter 1: Sex in a Multitasking WorldChapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain DrugChapter 3: Introducing the RaisinChapter 4: Becoming Aware of your BodyChapter 5: "Your Attention, Please!"Chapter 6: How Mindfulness WorksChapter 7: If You're Happy and You Know ItChapter 8: It Takes TwoChapter 9: Tuning In to PainChapter 10: You Have My Attention—Now What?Chapter 11: The Next Chapter of the Present MomentAppendix: Where to Find HelpSelect BibliographyAcknowledgmentsIndex

Lori A. Brotto, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC. Emily Nagoski is a sex educator, speaker, activist and author of the New York Times bestseller, Come as You Are: The Surprising New Science that Will Transform Your Sex Life.

"A masterpiece and masterclass in female sexuality."―Ian Kerner, New York Times-bestselling author of She Comes First

• ForewordIntroductionChapter 1: Sex in a Multitasking WorldChapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain DrugChapter 3: Introducing the RaisinChapter 4: Becoming Aware of your BodyChapter 5: "Your Attention, Please!"Chapter 6: How Mindfulness WorksChapter 7: If You're Happy and You Know ItChapter 8: It Takes TwoChapter 9: Tuning In to PainChapter 10: You Have My Attention—Now What?Chapter 11: The Next Chapter of the Present MomentAppendix: Where to Find HelpSelect BibliographyAcknowledgmentsIndex