Bodybuilding

• Utgivningsdatum: 2022-02-26
• Mått: 127 x 203 x 10 mm
• Vikt: 195 g
• Format: Häftad
• Språk: Engelska
• Antal sidor: 192
• Förlag: Jason Thawne
• ISBN: 9781774854426

• Hälsokost
• Friidrott och gymnastik
• Övrig sport och idrott
• Motion & träning

6 recensioner, genomsnitt 5/5

1. 5/5 Christ 2022-11-23

   Don't assume you know what you're doing in the gym if you don't! This is a great book to get you started and get your exercise routine diversified. I had great results and recommend this book.

2. 5/5 Silvest 2022-11-21

   Don't assume you know what you're doing in the gym if you don't! This is a great book to get you started and get your exercise routine diversified. I had great results and recommend this book

3. 5/5 Jerry 2022-11-07

   Don't assume you know what you're doing in the gym if you don't! This is a great book to get you started and get your exercise routine diversified. I had great results and recommend this book

4. 5/5 David 2022-11-05

   If you are becoming serious with body building this is a must buy to better understand different techniques for training and diet and everything in between.

5. 5/5 Zayan 2022-11-04

   Exactly what I wanted. I am a person that likes the guess work taken out and this gives you details for each prep. Full of recipes that will be suitable for most palates and not a bunch of ingredients that aren't easily accessible. There is nothing more frustrating than recipes with ingredients that you have never heard of or can't find. This is fresh, healthy, clean eating food.