Bokus
Eminé Rushton, Paul Rushton - Sattva, Inbunden

Inbunden, Engelska, 2019

Sattva

The Ayurvedic Way to Live Well

Av Eminé Rushton, Paul Rushton

Del i serien Hay House UK Ltd

166 kr

Skickas måndag 9/11. Fri frakt över 249 kr.

Beskrivning
'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
Produktinformation
  • Utgivningsdatum: 2019-06-04
  • Mått: 150 x 212 x 24 mm
  • Vikt: 480 g
  • Format: Inbunden
  • Språk: Engelska
  • Serie: Hay House UK Ltd
  • Antal sidor: 272
  • Förlag: Hay House UK Ltd
  • ISBN: 9781788172240
Utforska kategorier
Mer om författaren

Eminé Rushton is the Conscious Living columnist for Psychologies magazine and co-founder with her partner, food writer Paul Rushton, of This Conscious Life, a blog that celebrates the joys of living Ayurvedically, simply, naturally and joyfully. Eminé is also an Ayurvedic Lifestyle Consultant and studied Ayurvedic Healing with the American Institute of Vedic Studies, led by world-respected Dr David Frawley. www.thisconsciouslife.co

Recensioner i media

If you are looking for a way to free yourself from anxiety, stress and speed then I recommend you read Eminé and Paul Rushton's book, Sattva. It is a guide to good living. The authors weave together the ancient philosophy of India with practical advice for our time. Practising the principals described in Sattva will lead you to live a simple, fulfilling and meaningful life. The book is full of inspiring thoughts and helpful tips for daily action. It is a wonderful contribution to the literature about personal and planetary wellbeing.

Betyg & recensioner

0 recensioner

Inga recensioner tillgängliga.

Mer från samma författare