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61 produkter

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61 produkter

Made of Rivers [Revised & Expanded]
AvEmory Hall
Häftad, Engelska, 2024
5,0 utav 5 stjärnor. Totalt antal röster:(1)
133 kr
Skickas
Now revised and expanded with new poems, this raw and poignant collection takes readers on a journey through the winding currents of self-discovery, transformation, and healing, culminating in a glistening sea of love and redemption.the love that is meant for youwill always find you -the riveralways findst h e s e a.— i n e v i t a b l eEmory Hall's debut poetry collection, Made of Rivers, intricately maps the anatomy of a river, surging with themes of loss, grief, and the sacred currents of transformation and motherhood. Brimming with magic and profound depth, Made of Rivers will wash anew all those who come to it, revealing hidden corners of the self yearning to be discovered. It explores the feminine and draws upon Emory’s own wellspring of life experiences, hardships, triumphs, and revelations. Her work sheds light on vital themes of healing and self-care, offers solace to those navigating profound loss, and strikes a chord with mothers, both seasoned and new, who find their own journey mirrored in the pages of her poetry.
Lucky Bitch
A Guide for Exceptional Women to Create Outrageous Success
AvDenise Duffield-Thomas
Häftad, Engelska, 2018
136 kr
Skickas
Can you learn to be lucky?Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same.Whether you're already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You'll also learn the 'Ten Lucky Bitch Commandments' and how to use them to create luck in all areas of life, including business and money.This book has already changed the lives of tens of thousands of people. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it!
You Are a Goddess
Working with the Sacred Feminine to Awaken, Heal and Transform
AvSophie Bashford
Häftad, Engelska, 2018
155 kr
Skickas
“You Are a Goddess is a must read for all women who have heard the call to rise.” – Rebecca CampbellHarness the power of the Divine Feminine to heal emotional wounds, reconnect with your intuition and remember who you truly are.In this book, leading intuitive Sophie Bashford guides you to awaken to Goddess Consciousness, a universal frequency that will help you reconnect with your intuitive wisdom, release your trauma, and grow into the fullest expression of your spiritual feminine power. You’ll come home to the Goddess who has always lived within you. You’ll meet nine Goddess archetypes, including Kali, Mary Magdalene, Aphrodite and Isis, who each activate a different element of spiritual feminine consciousness. They’ll help you to:· Ignite your spiritual growth and uncover your feminine healing gifts.· Find your purpose and discover who you came here to be. · Clear emotional, physical and spiritual blocks. · Honour your Divine Feminine power and step into a more authentic version of yourself. · Feel held and supported by the Goddess pantheon during life transitions, trauma and loss.Through intuitively channelled messages, guided meditations and affirmations, Sophie leads you into safe territories where you can heal your darkest fears, awaken your deepest dreams and have the confidence to be visible with your spiritual feminine gifts.
Living the Wisdom of the Tao
The Complete Tao Te Ching and Affirmations
AvWayne Dyer
Häftad, Engelska, 2016
4,0 utav 5 stjärnor. Totalt antal röster:(1)
150 kr
Skickas
This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu.The words Tao Te Ching translate as 'living and applying the Great Way.' Although just 81 short verses, the Tao encourages you to change your life by literally changing the way you think. Wayne Dyer has created modern affirmations based on this powerful ancient wisdom that will allow you to integrate these ideas into your life.The Tao Te Ching offers you divine guidance on virtually every area of human existence. It is a new way of thinking in a world that needs to recapture its ancient teachings. Work with the verses and affirmations regularly and you will come to know the truth behind the ancient Tao observation: when you change the way you look at things, the things you look at change.
Trust Your Vibes Guided Journal
Reclaim the Missing Piece and Access Your Intuition in 5 Minutes a Day
AvSonia Choquette
Häftad, Engelska, 2023
2,0 utav 5 stjärnor. Totalt antal röster:(1)
169 kr
Skickas inom 5-8 vardagar
This four-month guided journal, drawn from the author’s best-selling works and more than 50 years of coaching clients, will help readers tap into their intuition with five-minute daily entries.If you want to experience a more meaningful, successful, productive, body- and soul-satisfying life, it all comes down to trusting your innate sixth sense—your “vibes,” short for “vibrations.” This is what intuition is: a natural intelligence we all possess that tunes in to energy in motion and uses this information to successfully navigate toward the best outcomes in all areas of life.The truth is we are always sensing our intuition. The problem arises when we ignore it, challenge it, dismiss it, or altogether tune out this incredible natural super-awareness. Just as ignoring any one of our other functioning senses would compromise our life, tuning out your intuitive guidance leads to equally, if not even more, potentially disastrous results.In all her years of teaching people, Sonia Choquette found the most empowering tool for activating intuitive intelligence comes from regularly writing down intuitive impulses. Once you do in a very short period, you will have undeniable evidence, written in your own hand, that your intuitive intelligence, the voice of your divine spirit, is exceptionally capable of guiding you to living the most extraordinary, beautiful life possible.The good news is you don’t have to put a lot of time into writing your intuitive impulses. In fact, the less time you think about it, the better. Writing quickly by hand a few minutes a day is all you need to activate this extraordinary superpower.That is the purpose of this journal. In it, you will find simple prompts that will help you turn inward to recognize and acknowledge the subtle guidance coming from your spirit. Spending just five minutes a day answering the prompts and questions in this journal will activate and strengthen your intuition and empower you with the most life-changing and extraordinary awareness you could ever imagine.
Will the Drama Ever End?
Untangling and Healing from the Harmful Effects of Parental Narcissism
AvKaryl McBride PhD
Häftad, Engelska, 2023
161 kr
Skickas
Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent.Divided into three sections, Dr. Karyl explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust and, finally, how to not only move on but become truly free.Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, Dr. Karyl provides understanding and hope for anyone wishing to thrive after abuse.
Harmonic Healing
6 Weeks to Restored Energy, Complete Detoxification and Total Wellness
AvLinda Lancaster
Häftad, Engelska, 2019
189 kr
Skickas inom 10-15 vardagar
A unique holistic approach to counteract the effects of toxic and ever-present interference to your energy field, including a 6-week programme to cleanse your liver, rebalance your energy and stay well for good.After guiding thousands of patients on their journeys back to health, Linda Lancaster has discovered that the interplay of invisible forces such as chemicals, heavy metals, radiation and opportunistic parasites is the cause of many common health struggles - including chronic exhaustion, digestive distress, painful joints, infertility, eczema and mysterious conditions like Lyme disease. In this six-week foundational programme, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy and return to a balanced state of health, using solely nontoxic, inexpensive and natural protocols. With nourishing recipes, therapeutic baths and gentle homeopathic and household remedies, Harmonic Healing will help to clear the path for your journey back to health and wellbeing.
Completion Process
The Practice of Putting Yourself Back Together Again
AvTeal Swan
Häftad, Engelska, 2016
5,0 utav 5 stjärnor. Totalt antal röster:(2)
149 kr
Skickas
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression or PTSD; or you may simply be struggling in your life for reasons you simply don't understand.The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longerinhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to:Create a haven in your mind where it's safe to re-enter a difficult memoryValidate painful emotionsLet your feelings shift naturally towards reliefClose the memory of trauma and begin a 'new life'This is not only healing work it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.
Do the Shadow Work
And Find Lasting Self-Love and Acceptance
AvCharlie Morley
Häftad, Engelska, 2025
140 kr
Skickas
Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power. With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:· Recognize the shadow and how you create and project it· Find and express the golden or ‘positive’ shadow self· Transform fear and shame into loving awareness, energy and power· Integrate the parental, sexual, ancestral and childhood shadows.This book will take you on a life-changing and healing journey of self-acceptance. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work. Part of this book was previously published as Dreaming Through Darkness (ISBN: 9781781807354).
Feng Shui Your Life
A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
AvMarie Diamond
Häftad, Engelska, 2023
5,0 utav 5 stjärnor. Totalt antal röster:(2)
150 kr
Skickas
Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness and good energy – or chi – into their lives.Marie Diamond’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attraction, neuroscience and quantum physics to help you increase the abundant energy in your home and in your life. In this book, you will learn:- The importance of space clearing to create a more mindful, relaxed and organized home.- How your personal energy number can help you attract the things you want with quicker and better results.- Ways to activate your Feng Shui with crystals, plants, flowers and water.- Tips for activating your success, money, health and relationship goals.- Ways to Feng Shui different parts of your home to improve the energy flow and boost your chi, including your front door, family space, bedrooms and kitchen.Feng Shui Your Life offers exercises, tools and practical guidance, and will become your go-to resource to help you attract a life of abundance beyond your wildest dreams.
Sensual
Connect Deeply, Express Freely, Love Intimately
AvHenika Patel
Häftad, Engelska, 2024
140 kr
Skickas
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within.In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to: · Overcome blocks, shame, and numbness· Unleash and express your authentic desires· Discover your inner spark and confidence· Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationshipsAre you ready to connect with your sensual power?
Awakened Way
Making the Shift to a Divinely Guided Life
AvSuzanne Giesemann
Häftad, Engelska, 2024
161 kr
Skickas
The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping readers go from an emptiness that can’t be filled to a fullness that can’t be contained.The Awakened Way is the soul's answer to your earthly challenges.This book invites you to live the awakened way, a path that embraces ancient wisdom and integrates it with the latest scientific discoveries about the nature of consciousness and the underlying reality.Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us to shift our focus and access the Source of solutions that is always available and will never steer us wrong.The Awakened Way is a higher-self book that reorients your belief system and shows you how to approach life from the soul's perspective, where the highest answers lie."A practical resource for many who are seeking a richer connection with lost loved ones and the spiritual realm in general."— Eben Alexander, M.D., former Harvard neurosurgeon and author of Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe
Wisdom of Dr. David R. Hawkins
Classic Teachings on Spiritual Truth and Enlightenment
AvDavid R. Hawkins M.D., Ph.D.
Häftad, Engelska, 2022
161 kr
Skickas
Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr Hawkins…. You might imagine that you are sitting there in his audience – listening and watching, laughing and receiving.’From the Foreword by Fran Grace PhD
Headache in the Pelvis
The Definitive Guide to Understanding and Treating Chronic Pelvic Pain
AvDavid Wise PhD,Rodney Anderson
Häftad, Engelska, 2018
228 kr
Skickas inom 10-15 vardagar
'A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method 'life-changing'. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.
Loveability
Knowing How to Love and Be Loved
AvRobert Holden
Häftad, Engelska, 2013
166 kr
Skickas inom 10-15 vardagar
"Love is your destiny. It is the purpose of your life. It is the key to your happiness andto the evolution of the world."Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired.Robert Holden is the creator of a unique programme on love called Loveability, which he teaches worldwide. Using this three-day public programme, he has helped thousands of people to transform their experience of love. 'Love is the real work of your life,' says Robert. 'As you release the blocks to love you flourish even more in your relationships, work, and life.'In Loveability, Robert weaves a beautiful mix of timeless principles and helpful practices about the nature of true love. With great intimacy and warmth, he shares stories, conversations, meditations and poetry that have inspired him in his personal inquiry on love. Key themes include:• Your destiny is not just to find love; it is to be the most loving person you can be.• Self-love is how you are meant to feel about yourself. It is the key to loving others.• When you think something is missing in a relationship, it is probably you.• Forgiveness helps you to see that love has never hurt you; it is only your misperceptions of love that hurt.• The greatest influence you can have in any situation is to be the presence of love.
Womancode
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
AvAlisa Vitti
Häftad, Engelska, 2013
3,0 utav 5 stjärnor. Totalt antal röster:(1)
199 kr
Skickas
Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women.With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life, and Vitti's revolutionary five-step programme will work with your body's biochemistry to make this happen. WomanCode gives you the insights and tools you need to: · Work in harmony with your body's natural rhythms · Minimize the impact of toxins in the environment, your diet and the products that you use · Target and support the parts of your endocrine function (blood sugar, adrenals, elimination or reproduction) that need attention · Tap into the immensely transformative power of your feminine energy. This prescriptive programme has successfully helped thousands of women to regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods and have better sex.'Alisa Vitti is my go-to hormone expert! She has helped me with my cycle, my skin and my energy.' GABRIELLE BERNSTEIN, New York Times bestselling author
Goddesses Never Age
The Secret Prescription for Radiance, Vitality and Wellbeing
AvChristiane Northrup
Häftad, Engelska, 2015
5,0 utav 5 stjärnor. Totalt antal röster:(2)
214 kr
Skickas
As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including:· Vibrant good health· A fulfiling sex life· The capacity to love without losing ourselves· The ability to move our bodies with ease and joy· Clarity and authenticity in all our relationships-especially the one we have with ourselvesAnd she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.
Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
AvJudith S. Beck PhD,Deborah Beck Busis
Häftad, Engelska, 2015
181 kr
Skickas
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life.Judith Beck explains that when it comes to losing weight, it's not just about what we eat - it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps - emotional eating, social pressure, dining out - that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing exactly how to overcome the thoughts and behaviours that have been holding you back.With The Diet Trap Solution, readers on any diet can learn to identify their specific diet traps, prepare for their personal triggers and create action plans to strengthen their 'resistance muscle' - making losing weight easy, sustainable and enjoyable.
Supercoach
10 Secrets to Transform Anyone's Life
AvMichael Neill
Häftad, Engelska, 2018
4,0 utav 5 stjärnor. Totalt antal röster:(1)
156 kr
Skickas
Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better. Inside you'll learn: · a simple but profound explanation of how the mind works · why happiness is closer than you think · a whole new way of thinking about goals · the simple foundation of lasting relationships · a radical new understanding of human emotion · the secret to financial security in any economy · ideas to spark your creativity, productivity, and so much more! · For those who want to make more of a difference in the world and have a deeper, more meaningful experience of being alive, this book will unleash your potential with intelligence, humor, and heart!
Discovering Your Past Lives Made Easy
Connect with Your Past Lives to Create Positive Change
AvAtasha Fyfe
Häftad, Engelska, 2018
167 kr
Skickas inom 10-15 vardagar
An accessible, authoritative guide to unlocking and working with your past-life memories for healing and self-empowerment.The belief in reincarnation was once a part of Western culture, with major religions mentioning past lives in their sacred texts. But at one point in history, this belief was banned, deemed a crime and soon forgotten for centuries. However, many people are now reawakening to this ancient belief and reclaiming this ancient understanding of life. This book uncovers the age-old idea that we have multiple lifetimes - and shows how we can discover them!Atasha Fyfe was an experienced past-life regressionist who helped people remember who they were in previous lifetimes. During her many years of work with clients, she witnessed that reconnecting to past-life memories resolved her clients' problems and enriched their lives. In this book, she teaches how it can do the same for you.This book explores:- the benefits of past-life awareness- what regression is and how it works- exercises to help you discover your own past lives- astonishing cases of children's accurate past-life memories- the secret clues to your past lives, such as your favourite places, your skills and your most treasured possessionsThis title was previously published as Past Lives (Hay House Basics series).
Crystals Made Easy
AvJudy Hall
Häftad, Engelska, 2018
132 kr
Skickas
A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.Judy Hall was an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your wellbeing, keep calm in a crisis and change the way you think and live. You'll also learn about the different techniques and exercises that you can use to connect with the gems' powerful energy. Discover:- how crystals work and how to choose the right ones for you- how to cleanse, charge and attune your crystals- the many things that crystals can help you with- ways to use crystals for healing the mind, body and emotions- how to use crystals for self-protection and energy enhancementThis book was previously published under the title Crystals (Hay House Basics series).
Hormone Balance Bible
Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
AvShawn Tassone
Häftad, Engelska, 2021
295 kr
Skickas inom 10-15 vardagar
Discover your unique hormonal archetype, heal problematic symptoms and reclaim your health, happiness and wellbeing with this holistic plan to rebalancing your hormones.If you're experiencing weight gain, mood swings, decreased libido, fatigue or irregular periods, you're not alone. Four out of five women will face life-altering hormonal imbalances and symptoms that wreak havoc on their physical and mental health - yet most of these issues go unacknowledged, undiagnosed and untreated. In this book, Shawn Tassone MD, PhD puts the power to heal in your hands. He expertly bridges the gap between conventional and alternative medicine to bring you a holistic hormonal mapping system, helping you to understand how your hormones affect your emotions, body and behaviour. You'll discover: · accessible strategies for healing that are tailored to your specific hormonal composition· an exploration of 12 different imbalance profiles, characterized as easy-to-relate-to archetypes· how to take the Integrative Hormone Mapping Quiz - an accurate diagnostic tool that will reveal which of the Hormonal Archetypes you most resemble· the revolutionary six-step SHINES protocol - the world's first fully integrative, holistic treatment plan for healing hormonal imbalance, with guidance for each archetypeA proven roadmap to wellness, The Hormone Balance Bible provides you with sustainable practices that can easily be incorporated into daily life. This is your first step to vitality, health and empowerment.
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
AvJason Fung,Eve Mayerm. fl.
Häftad, Engelska, 2020
4,0 utav 5 stjärnor. Totalt antal röster:(1)
165 kr
Skickas
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
Discover Your Dharma
A Vedic Guide to Finding Your Purpose
AvSahara Rose
Häftad, Engelska, 2021
199 kr
Skickas
Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.
Book You Were Born to Write
Everything You Need to (Finally) Get Your Wisdom onto the Page and into the World
AvKelly Notaras
Häftad, Engelska, 2020
165 kr
Skickas
'I've always wanted to be an author'; 'People often ask me when I'm going to write my book'; 'I have a story to tell, but I never seem to make time to write' These are just a few of the messages Kelly Notaras hears every day from potential authors around the globe. Life coaches with new methods for living with purpose, healers who've learned how to prevent disease and increase life force, and everyday heroes and heroines who've made it through difficult circumstances and want to inspire others to do the same.This book will light the way, offering a simple, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. You'll discover how to:- Be clear on your motivation for writing a book- Craft a powerful, compelling hook and a strong internal structure- Handle resistance, writer's block and other obstacles that can keep you from sitting down to write- Take your finished manuscript to the next level, whether through traditional publishing or self-publishing - so that you can share your message with the world!With humour, encouragement and common sense, book industry veteran Kelly Notaras demystifies the publishing process so you can get started, keep writing and successfully get your wisdom onto the page.
Law of Positivism
Live a Life of Higher Vibrations, Love and Gratitude
AvShereen Oberg
Häftad, Engelska, 2021
120 kr
Skickas
Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul. Our thoughts, perception and emotions create our reality. The Law of Positivism teaches us that we can heal ourselves through daily integrated practices which create more positive energy in our lives and transform how we experience the world. Shereen Öberg dives deep into how you can live immersed in gratitude and love through meditation, journaling, breathing and contemplation to heal and release that which is not serving your highest purpose. You will learn how to: meditate to create healthy and empowering thoughtsunderstand your emotions and release fears feel empowered as an empath and highly sensitive person cultivate self-love and healthy relationships heal on all levels and understand your purpose The Law of Positivism will teach you how to grow on a physical, emotional, energetic and spiritual level.
Moses Code
The Most Powerful Manifestation Tool in the History of the World (Revised and Updated Edition)
AvJames F. Twyman
Häftad, Engelska, 2021
140 kr
Skickas
In this newly revised and updated edition, James F. Twyman shows you how to unlock the ancient power of the Moses Code to create miracles and compassion in our world.The Moses Code was first used 3,500 years ago to create some of the greatest miracles in the history of the world. Shortly afterwards, influential leaders decreed that the inherent energy was simply too vast and potentially dangerous to be used by anyone other than the highest initiates, so it was hidden away. In this new edition of his insightful book, James F. Twyman uncovers the Code, showing how it can be used to create miracles.At the very heart of the Moses Code is the true function and practice of the Law of Attraction. With new information and teachings, James explains that it's now time for the modern world to master the Code - not just to receive riches but to create a world based upon the laws of compassion and peace.James reveals that we all have an essential and individual role to play and that whatever the soul genuinely feels, the world and everything in it will transform in order to match that belief.
Wake Up to Sleep
5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
AvCharlie Morley
Häftad, Engelska, 2021
144 kr
Skickas inom 5-8 vardagar
Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep.You'll discover:· a five-step plan that improves sleep quality in 87 per cent of participants· the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation· breathwork practices to regulate the nervous system· lucid dreaming methods to transform nightmaresWhether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Keep Looking Up
Your Guide to the Powerful Healing of Birdwatching
AvTammah Watts
Häftad, Engelska, 2023
140 kr
Skickas
A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you:Explore the practice of birdwatching from the comfort of your own home and communityIncrease your self-awareness, mindfulness, and concentrationFind acceptance and alignment with the spirit and beauty of birdsRight outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
African Goddess Initiation
Sacred Rituals for Self-Love, Prosperity, and Joy
AvAbiola Abrams
Häftad, Engelska, 2021
182 kr
Skickas
Discover a sacred feminine initiation of self-love and soul care rituals, tools and practices. Abiola Abrams invites you to activate African goddess magic to transmute your fears, creating more happiness, abundance and self-acceptance. Africa is a continent of more than 54 countries, and her children are global. Our ancestors who were trafficked in 'The New World' hid the secrets of our orishas, abosom, Iwas, álúsí and god/desses behind saints, angels and legendary characters. From South Africa to Egypt, Brazil to Haiti, Guyana to Louisiana, goddess wisdom still empowers us. You will meet ancient goddesses and divine feminine energy ancestors, legendary queens and mystical spirits. They represent the inner temples you must ascend to embody goddess energy. As you complete their powerful rituals you will:awaken generational healing in the Temple of Ancestorsmanifest your miracles in the Temple of Conjurersrelease the struggle in the Temple of Warriorsembrace your dark goddess self in the Temple of Shadowsheal your primal wounds in the Temple of Loversliberate your voice in the Temple of Griotsopen your third eye intuition in the Temple of Queenssurrender, meditate and rise in the Temple of High Priestesses'Spirit told me, "We choose to show up.''' writes Abiola. And if you are holding this book, then this sacred medicine is meant for you. Welcome to your goddess circle!

Hay House UK Ltd – serie

Made of Rivers [Revised & Expanded]

Lucky Bitch

You Are a Goddess

Living the Wisdom of the Tao

Trust Your Vibes Guided Journal

Will the Drama Ever End?

Harmonic Healing

Completion Process

Do the Shadow Work

Feng Shui Your Life

Sensual

Awakened Way

Wisdom of Dr. David R. Hawkins

Headache in the Pelvis

Loveability

Womancode

Goddesses Never Age

Diet Trap Solution

Supercoach

Discovering Your Past Lives Made Easy

Crystals Made Easy

Hormone Balance Bible

Life in the Fasting Lane

Discover Your Dharma

Book You Were Born to Write

Law of Positivism

Moses Code

Wake Up to Sleep

Keep Looking Up

African Goddess Initiation