Bokus
Mindy Pelz - Menopause Reset, Häftad

Häftad, Engelska, 2023

Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Av Mindy Pelz

175 kr

Skickas torsdag 12/11. Fri frakt över 249 kr.

Beskrivning
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications– How to unstick your metabolism and finally lose the extra weight– How to slow the aging process and keep yourself forever youngYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Produktinformation
  • Utgivningsdatum: 2023-06-20
  • Mått: 135 x 216 x 14 mm
  • Vikt: 236 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 192
  • Förlag: Hay House UK Ltd
  • ISBN: 9781837820139
Utforska kategorier
Mer om författaren

Dr Mindy Pelz has spent more than two decades inspiring women to use lifestyle tools to reset their health successfully. www.drmindypelz.com

Recensioner i media

Our goal with respect to hormones is to create a healthy physiology so we live a long, loving, active life. Dr Mindy's book The Menopause Reset has exactly the right tools to make this happen. She educates on how to do keto, fasting and diet to enhance hormones and smooth the menopausal transition. This book and her programmes are exceptional and are a must-read for every woman who is perimenopausal, in menopause and postmenopausal.

Betyg & recensioner

1 recensioner, genomsnitt 2/5

  1. 2/5 Marylou B