Brian Hardy - 10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more., Häftad

Häftad, Engelska, 2023

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.

Name: 10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
SKU: 9781916654129
Price: 212 SEK
Availability: InStock
Author: Brian Hardy
ISBN: 9781916654129

Av Brian Hardy

212 kr

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Beskrivning

Produktinformation

Utgivningsdatum: 2023-07-28
Mått: 152 x 229 x 9 mm
Vikt: 231 g
Format: Häftad
Språk: Engelska
Antal sidor: 168
Förlag: Exercise
ISBN: 9781916654129

Utforska kategorier

Särskilda hälsotillstånd
Smärta och smärtbehandling
Motion & träning
Åldrande

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