CBT Innovations in Treating Insomnia and Depression

Kimberly A. Arditte Hall, Ph.D., is a clinical psychologist and Associate Professor in the Department of Psychology and Philosophy at Framingham State University, where she also serves as the Director of the Research in Emotion, Cognition, and Psychopathology (RECaP) laboratory. Her research focuses on identifying and targeting cognitive and emotional factors that contribute to conditions such as depression, anxiety, posttraumatic stress disorder, and insomnia. She has published over 50 articles and chapters and presented over 80 national and international oral and poster presentations. Dr. Arditte Hall was the 2022 recipient of Framingham State University’s Distinguished Faculty Award for Excellence in Scholarship. She serves on the editorial board of the journal, Cognitive and Behavioral Practice.Daniel L. Hall, Ph.D., is a clinical psychologist at Massachusetts General Hospital (MGH) and an Assistant Professor in the Department of Psychiatry at Harvard Medical School. He conducts clinical research, delivers group and individual therapy, supervises psychology pre- and post-doctoral fellows, mentors junior trainees, and serves on multiple leadership committees. Dr. Hall’s research focuses on insomnia, fear of recurrence, and resiliency among adults affected by cancer and other health conditions. He is the Co-Director of MGH Behavioral Sleep Medicine and holds faculty appointments in the MGH Health Promotion and Resiliency Intervention Research Center, the MGH Behavioral Medicine Program, MGH Cancer Center Psychiatric Oncology Services, and the MGH Benson-Henry Institute for Mind Body Medicine. He has received continuous grant funding since 2015, published over 70 articles and chapters, and presented over 75 national and international oral and poster presentations. Dr. Hall also provides therapy and consultation through his private practice.

• Part I. Understanding the Depression-Insomnia Link:A Focus on Cognitive and Behavioral Processes.- Chapter 1. Reward System Dysfunction and Its Association with Depression and Insomnia.- Chapter 2. Perseverative Thinking in Depression and Insomnia.- Chapter 3. Stress and Affective Dysregulation in Depression and Insomnia.- Part II. Treating Depression and Insomnia with Cognitive Behavioral and Related Therapies.- Chapter 4. Addressing Depression and Insomnia in Cognitive Behavioral Therapy.- Chapter 5. Mindfulness-Based Interventions for Insomnia and Depression.- Chapter 6. Treatment Based on Acceptance and Commitment Therapy for Insomnia Adapted for People with Insomnia and Depression.- Chapter 7. eHealth for the Treatment of Depression and Insomnia.- Part III. Considering the Needs of Special Populations at Risk for Depression and Insomnia.- Chapter 8. Depression and Insomnia in College Students.- Chapter 9. Utilizing Cognitive Behavioral Therapy for Insomnia in Older Adult Populations.- Chapter 10. Treating Insomnia in Individuals with Comorbid Anxiety or Posttraumatic Stress Disorder.- Chapter 11. Individuals with Insomnia, Depression, and Comorbid Medical Illness.