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MORE THAN HALF A MILLION COPIES SOLD - NOW WITH NEW PREFACEBBC Radio 4 BOOK OF THE WEEK'A major influence on my own thinking' CAL NEWPORT'Essential reading' OBSERVER'Rush to your bookshop' MAIL ON SUNDAYAlmost everyone complains about the hectic pace of modern life. Our culture preaches that faster is better - yet all this rushing takes a toll.Carl Honoré uncovers a global movement that challenges the cult of speed by proving that slowing down can help us lead richer, more productive lives. The Slow movement is not about doing everything at a snail's pace: it is about striking a balance between fast and slow in order to thrive in a world of chronic impatience and instant gratification.A seminal book, In Praise of Slow is as relevant today as it was when it was first published.There has never been a better time to embrace the surprising power of slow.

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done' - Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)The 4-day week is no longer just an idea. Following successful trials in countries as far apart as New Zealand and the United Kingdom (where nearly all companies involved opted to continue beyond the pilot), research now shows that a shorter workweek benefits both companies and employees, increasing productivity, wellbeing and staff retention.Work Less, Do More offers a practical framework for making the 4-day week a reality in your business, whatever its sector and size. Top expert and Silicon Valley-based consultant Alex Pang helps you:-Identify the best pattern for your company-Assemble your team-Define what success looks like-Think through worst-case scenarios and troubleshoot potential difficulties-Put your plan into actionSo whether you are a founder who wants to make the 4-day week a reality, an employee who needs to make the case for a shorter working pattern to your board, or a manager who wonders whether this could give your team an extra edge, this is the only book you need to make the 4-day week work for you.

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done' - Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)The 4-day week is no longer just an idea. Following successful trials in countries as far apart as New Zealand and the United Kingdom (where nearly all companies involved opted to continue beyond the pilot), research now shows that a shorter workweek benefits both companies and employees, increasing productivity, wellbeing and staff retention.Work Less, Do More offers a practical framework for making the 4-day week a reality in your business, whatever its sector and size. Top expert and Silicon Valley-based consultant Alex Pang helps you:-Identify the best pattern for your company-Assemble your team-Define what success looks like-Think through worst-case scenarios and troubleshoot potential difficulties-Put your plan into actionSo whether you are a founder who wants to make the 4-day week a reality, an employee who needs to make the case for a shorter working pattern to your board, or a manager who wonders whether this could give your team an extra edge, this is the only book you need to make the 4-day week work for you.

The only sure thing in life is that someday it’ll come to an end. No matter how good or bad you think your life is or how healthy you think you are, we all know our time on earth is temporary. But when your time comes, where do you want to go?In Where Do You Want to Go?, author Layton Pang offers an invitation to reflect on your life and consider and embrace the love and joy Jesus Christ has for you. Through his personal journey, both up and down seasons, Pang gives insight and guidance to anyone looking for inspiration to live a better life, and more importantly, salvation after this life is over. Through his personal and positive testimony, Pang shares the message that every day is an opportunity to make your life and the lives of those around you better. You have the chance to strengthen your relationship with God—or start one if you don’t have one.

An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to balance your family and career in your own, authentic way. Whatever your field of work or family structure, you'll learn how to:· Find a childcare arrangement you fully trust· Build a strong support team, at home and on the job· Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child· Step up at work while keeping your family healthy and whole· Tame difficult emotions like guilt, self-doubt and worryWritten by Daisy Dowling, a top executive coach and working parent, this book feels like an intimate talk with a trusted friend and mentor, and it'll have your back for every stage of parenthood. Workparent is the only handbook you need to thrive as a working parent.

An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to balance your family and career in your own, authentic way. Whatever your field of work or family structure, you'll learn how to:· Find a childcare arrangement you fully trust· Build a strong support team, at home and on the job· Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child· Step up at work while keeping your family healthy and whole· Tame difficult emotions like guilt, self-doubt and worryWritten by Daisy Dowling, a top executive coach and working parent, this book feels like an intimate talk with a trusted friend and mentor, and it'll have your back for every stage of parenthood. Workparent is the only handbook you need to thrive as a working parent.

The iPhone represents an important moment in both the short history of mobile media and the long history of cultural technologies. Like the Walkman of the 1980s, it marks a juncture in which notions about identity, individualism, lifestyle and sociality require rearticulation. this book explores not only the iPhone’s particular characteristics, uses and "affects," but also how the "iPhone moment" functions as a barometer for broader patterns of change. In the iPhone moment, this study considers the convergent trajectories in the evolution of digital and mobile culture, and their implications for future scholarship. Through the lens of the iPhone—as a symbol, culture and a set of material practices around contemporary convergent mobile media—the essays collected here explore the most productive theoretical and methodological approaches for grasping media practice, consumer culture and networked communication in the twenty-first century.

The iPhone represents an important moment in both the short history of mobile media and the long history of cultural technologies. Like the Walkman of the 1980s, it marks a juncture in which notions about identity, individualism, lifestyle and sociality require rearticulation. this book explores not only the iPhone’s particular characteristics, uses and "affects," but also how the "iPhone moment" functions as a barometer for broader patterns of change. In the iPhone moment, this study considers the convergent trajectories in the evolution of digital and mobile culture, and their implications for future scholarship. Through the lens of the iPhone—as a symbol, culture and a set of material practices around contemporary convergent mobile media—the essays collected here explore the most productive theoretical and methodological approaches for grasping media practice, consumer culture and networked communication in the twenty-first century.

This book presents the latest results on predictive control of networked systems, where communication constraints (e.g., network-induced delays and packet dropouts) and cyber attacks (e.g., deception attacks and denial-of-service attacks) are considered. For the former, it proposes several networked predictive control (NPC) methods based on input-output models and state-space models respectively. For the latter, it designs secure NPC schemes from the perspectives of information security and real-time control. Furthermore, it uses practical experiments to demonstrate the effectiveness and applicability of all the methods, bridging the gap between control theory and practical applications. The book is of interest to academic researchers, R&D engineers, and graduate students in control engineering, networked control systems and cyber-physical systems.