Alexander L. Chapman PhD, RPsych – författare

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5 produkter

1. 

   Dialectical Behavior Therapy Skills Workbook for Anger

   Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

   Av Alexander L. Chapman PhD, RPsych

   Häftad, 2015

   276 kr

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   Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under …

2. 

   Borderline Personality Disorder Survival Guide

   Everything You Need to Know About Living with BPD

   Av Alexander L. Chapman PhD, RPsych

   Häftad, 2008

   5,0 utav 5 stjärnor. Totalt antal röster: (3)

   190 kr

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   The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters …

3. 

   Freedom From Self-Harm

   Overcoming Self-Injury with Skills from DBT and Other Treatments

   Av Kim L. Gratz PhD, Alexander L. Chapman PhD, RPsych

   Häftad, 2009

   259 kr

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   Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping …

4. 

   Borderline Personality Disorder

   A Guide for the Newly Diagnosed

   Av Alexander L. Chapman PhD, RPsych, Kim L. Gratz PhD

   Häftad, 2013

   196 kr

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   Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment …

5. 

   Emotion Regulation Skills Workbook

   How to Understand, Accept, and Effectively Respond to Your Emotions

   Av Alexander L. Chapman PhD, RPsych, Kim L. Gratz PhD m. fl.

   Häftad, 2027

   244 kr

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