Anne Stewart – författare & böcker

Postpartum Depression Therapist Guide

A Cognitive-Behavioral Approach to Recovery

Häftad, Engelska, 2029

545 kr

Skickas inom 5-8 vardagar

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book provides a step-by-step guide of an evidence-based treatment for postpartum depression and aims to be a resource for therapists treating parents using this approach. The programme is divided into four modules which address: (i) assessment and goal setting - covering strengths and values as well as risks and challenges, (ii) behavioural activation -encouraging helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, (iii) managing unhelpful thinking - working out how to address rumination and build self-compassion and finally (iv) relapse prevention - working out what has helped and how to stay well. As well as these four standard modules there are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This book can be used in conjunction with the accompanying workbook for the parent(s) undertaking this treatment including detailed worksheets and resources.

Postpartum Depression Workbook

A Cognitive-Behavioral Approach to Recovery

AvAnne Stewart,Charlotte Grangerm. fl.

Häftad, Engelska, 2026

333 kr

Skickas inom 5-8 vardagar

Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.

Diana

In the Stillness Everything Happens

AvAnne Stewart

Häftad, Engelska, 2014

252 kr

Skickas inom 5-8 vardagar

Overcoming Worries About Body Image and Eating

A Self-help Guide for Teenagers

AvJoanna Adams,Caz Nahmanm. fl.

E-bok

Engelska, 2024

44 kr

Läs direkt efter köp

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food. If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it''s better to tackle these worries early on. Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful. The book includes help and support on: · Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years. · How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men. · How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help. Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper

Overcoming Worries About Body Image and Eating

A Self-help Guide for Teenagers

AvAnne Stewart,Caz Nahmanm. fl.

Häftad, Engelska, 2024

158 kr

Skickas inom 5-8 vardagar

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food.If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on. Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.The book includes help and support on:· Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years.· How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men.· How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper

Let Courage Increase

AvAnne Stewart

Häftad, Engelska

546 kr

Skickas inom 3-6 vardagar

Angry Planet

Decolonial Fiction and the American Third World

AvAnne Stewart

Inbunden, Engelska, 2023

1 333 kr

Skickas inom 10-15 vardagar

Before the idea of the Anthropocene, there was the angry planet How might we understand an earthquake as a complaint, or erosion as a form of protest-in short, the Earth as an angry planet? Many novels from the end of the millennium did just that, centering around an Earth that acts, moves, shapes human affairs, and creates dramatic, nonanthropogenic change.In Angry Planet, Anne Stewart uses this literature to develop a theoretical framework for reading with and through planetary motion. Typified by authors like Colson Whitehead, Octavia Butler, and Leslie Marmon Silko, whose work anticipates contemporary critical concepts of entanglement, withdrawal, delinking, and resurgence, angry planet fiction coalesced in the 1990s and delineated the contours of a decolonial ontology. Stewart shows how this fiction brought Black and Indigenous thought into conversation, offering a fresh account of globalization in the 1990s from the perspective of the American Third World, construing it as the era that first made connections among environmental crises and antiracist and decolonial struggles.By synthesizing these major intersections of thought production in the final decades of the twentieth century, Stewart offers a recent history of dissent to the young movements of the twenty-first century. As she reveals, this knowledge is crucial to incipient struggles of our contemporary era, as our political imaginaries grapple with the major challenges of white nationalism and climate change denial.

Angry Planet

Decolonial Fiction and the American Third World

AvAnne Stewart

Häftad, Engelska, 2023

323 kr

Skickas inom 5-8 vardagar

Before the idea of the Anthropocene, there was the angry planet How might we understand an earthquake as a complaint, or erosion as a form of protest-in short, the Earth as an angry planet? Many novels from the end of the millennium did just that, centering around an Earth that acts, moves, shapes human affairs, and creates dramatic, nonanthropogenic change.In Angry Planet, Anne Stewart uses this literature to develop a theoretical framework for reading with and through planetary motion. Typified by authors like Colson Whitehead, Octavia Butler, and Leslie Marmon Silko, whose work anticipates contemporary critical concepts of entanglement, withdrawal, delinking, and resurgence, angry planet fiction coalesced in the 1990s and delineated the contours of a decolonial ontology. Stewart shows how this fiction brought Black and Indigenous thought into conversation, offering a fresh account of globalization in the 1990s from the perspective of the American Third World, construing it as the era that first made connections among environmental crises and antiracist and decolonial struggles.By synthesizing these major intersections of thought production in the final decades of the twentieth century, Stewart offers a recent history of dissent to the young movements of the twenty-first century. As she reveals, this knowledge is crucial to incipient struggles of our contemporary era, as our political imaginaries grapple with the major challenges of white nationalism and climate change denial.

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Anne Stewart – författare

Postpartum Depression Therapist Guide

Postpartum Depression Workbook

Diana

Overcoming Worries About Body Image and Eating

Overcoming Worries About Body Image and Eating

Let Courage Increase

Angry Planet

Angry Planet

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