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2 produkter
2 produkter
Postpartum Depression Therapist Guide
A Cognitive-Behavioral Approach to Recovery
Häftad, Engelska, 2026
534 kr
Kommande
Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book provides a step-by-step guide of an evidence-based treatment for postpartum depression and aims to be a resource for therapists treating parents using this approach. The programme is divided into four modules which address: (i) assessment and goal setting - covering strengths and values as well as risks and challenges, (ii) behavioural activation -encouraging helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, (iii) managing unhelpful thinking - working out how to address rumination and build self-compassion and finally (iv) relapse prevention - working out what has helped and how to stay well. As well as these four standard modules there are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This book can be used in conjunction with the accompanying workbook for the parent(s) undertaking this treatment including detailed worksheets and resources.
511 kr
Skickas inom 3-6 vardagar
Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.