Bart Yasso – författare
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6 produkter
6 produkter
Inbunden, Engelska, 2025
422 kr
Skickas
Runners of all skill levels - even those going from couch to 5k - will find something unforgettable among these 100 runs and races, including all six of the iconic World Marathon Majors to courses that traverse Hawaii, Iceland, and Italy’s stunning Amalfi Coast.See you at the starting line! This extraordinary guidebook contains 100 of the best running routes around the globe. With one-of-a-kind experiences for every type of runner, from novices to seasoned marathoners, runners will find the best routes for scenic views, on-course entertainment, and new PRs.Including tried-and-true favourites, such as the Boston Marathon and a race through the Colorado’s Gardens of the Gods, you’ll also discover a variety of hidden gems and more, including: The Lewa Safari Marathon, an epic run through a conservation area in Kenya where you may spot the Big Five, The Antarctica Marathon, a challenging, always-changing course at the end of the world, The Bolder Boulder 10K, a feat of Rocky Mountain highs, The Empire State Run-Up, a race to the top of one of the world’s most iconic skyscrapers, The Great Wall Marathon, a unique opportunity to run along a wonder of the world, The Hood to Coast Relay, a Pacific Northwest classic that’s well worth the fatigue, The Mount Blanc Ultra, a challenging course for all ultra runners And so much more!Along with everything you need to know about each of these bucket list-worthy tracks runs, you’ll also find expert travel advice for when to go, where to stay, what to eat, and what to do when you’re off the course.
E-bok
Engelska, 200973 kr
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With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer
E-bok
Engelska, 2014203 kr
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Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they''re realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers.The Runner''s World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it shows newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.
Häftad, Engelska, 2012
215 kr
Skickas
E-bok
Engelska, 2012130 kr
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E-bok
Engelska, 2017135 kr
Läs direkt efter köp
How to be prepared no matter where running might take youMillions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging locales such as Rome or Death Valley. Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all seven continents, at every conceivable distance, from local 5Ks to grueling ultramarathons and Ironman triathlons. He’s truly done it all, and in Race Everything, he shares the secrets of how he trained, the particularities of each course, and the specific insights he has gleaned to help you run your best no matter the distance.This book offers tried-and-true advice on how to train and what to do on race day to make the best use of your training. It provides everything you need to know to succeed at the most popular race distances, including general training principles, targeted training plans for beginners and experienced runners alike, and insider tips based on Yasso’s own experiences and those of other top runners he has known and run with. The goal is to inform and inspire runners eager to challenge themselves by tackling the world’s signature races. You will also learn Yasso’s methods for winning the greatest race of all, longevity, so that you can remain healthy, fit, and able to race for decades to come.Whether your goal is to complete a 5K or 10K race in your hometown or conquer the Antarctica Marathon, Runner''s World Race Everything will be your guide.