Bridie Gallagher – författare
Visar alla böcker från författaren Bridie Gallagher. Handla med fri frakt och snabb leverans.
9 produkter
My Anxiety Handbook
Getting Back on Track
Av Sue Knowles, Bridie Gallagher m. fl.
E-bok, 2018, 9-12 år
252 kr
Lägg i varukorg
Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins …
My Anxiety Handbook
Getting Back on Track
Av Sue Knowles, Bridie Gallagher m. fl.
Häftad, 2018, 9-12 år
239 kr
Lägg i varukorg
Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins …
Anxiety Survival Guide
Getting through the Challenging Stuff
Av Bridie Gallagher, Sue Knowles m. fl.
Häftad, 2019
225 kr
Lägg i varukorg
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes …
Anxiety Survival Guide
Getting through the Challenging Stuff
Av Bridie Gallagher, Sue Knowles m. fl.
E-bok, 2019
233 kr
Lägg i varukorg
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes …
My Intense Emotions Handbook
Manage Your Emotions and Connect Better with Others
Av Sue Knowles, Bridie Gallagher m. fl.
Häftad, 2021, 12-15 år
220 kr
Lägg i varukorg
This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and …
My Intense Emotions Handbook
Manage Your Emotions and Connect Better with Others
Av Sue Knowles, Bridie Gallagher m. fl.
E-bok, 2021
238 kr
Lägg i varukorg
This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and …
My Life After Trauma Handbook
Surviving and Thriving using Psychological Approaches
Av Sue Knowles, Bridie Gallagher m. fl.
Häftad, 2022
273 kr
Lägg i varukorg
Adversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone. This book draws on Bridie and Sue's background in Clinical Psychology to help you identify what trauma is, the effect it can have on your physical and mental health, and how you …
My Life After Trauma Handbook
Surviving and Thriving using Psychological Approaches
Av Sue Knowles, Bridie Gallagher m. fl.
E-bok, 2022
252 kr
Lägg i varukorg
Adversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone. This book draws on Bridie and Sue's background in Clinical Psychology to help you identify what trauma is, the effect it can have on your physical and mental health, and how you …
Darllen yn Well: Fy Llawlyfr Gorbryder
Av Sue Knowles, Bridie Gallagher m. fl.
Häftad, 2023
181 kr
Tillfälligt slut
This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to …
