Choden – författare
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6 produkter
Mindful Compassion
Av Paul Gilbert, Choden
Häftad, 2015
5,0 utav 5 stjärnor. Totalt antal röster: (1)
188 kr
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Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden.Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In …
From Mindfulness to Insight
Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
Av Heather Regan-Addis, Choden m. fl.
E-bok, 2019
196 kr
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Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause …
From Mindfulness to Insight
The Life-Changing Power of Insight Meditation
Häftad, 2019
187 kr
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Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause …
Mindful Compassion
Av Choden, Paul Gilbert
E-bok, 2013
51 kr
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Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind , and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In …
Compassion Based Living Course
Av Heather Regan-Addis, Choden
Häftad, 2025
147 kr
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This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives. It sits within the secular mindfulness tradition and is a unique fusion of Buddhist, evolutionary, and psychological approaches to …
