Daniel Levitin – författare
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Music insinuates itself into our earliest memories; it is intimately connected to our emotional regulation and cognition; its shared rhythms and sounds are essential to our social behaviours. That is why we can remember songs word for word years later, or why certain music has the power to uplift us almost instantly. Music is more than a vehicle for entertainment and expression: it's also a powerful tool for lifelong health. In Music and Medicine, bestselling author and neuroscientist Daniel Levitin delves into the latest research on the interaction of music, mood, health, and the biology of our brain. In it, he explains how music can lead to lasting improvements in our brain and body, increasing brain function and connectivity, boosting neuroplasticity and even strengthening our immune system. From promoting relaxation when we're stressed and supporting stroke victims to recover the ability to walk, improving memory for those suffering with Alzheimers’ Disease and helping manage chronic pain, music has an extraordinary therapeutic potential that is yet to be fully realised. A work of dazzling ideas, cutting-edge research, and joyful celebration of the human mind, Music as Medicine will explain to you what we know, and how we can harness music to heal – helping us look forward and reimagine our lives.
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Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLERMore of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages.Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82. Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of ''healthspan''. Packed with engaging interviews with individuals who have thrived far beyond the conventional age of retirement, this book offers a realistic plan full of practical, cognitive enhancing tricks for everyone to follow during each decade of their life. The Changing Mind is a radical exploration of what we all can learn from those who age joyously.© Daniel Levitin 2020 (P) Penguin Audio 2020
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Brought to you by Penguin. Dividing the sum total of human musical achievement, from Beethoven to The Beatles, Busta Rhymes to Bach, into just six fundamental forms, Levitin illuminates, through songs of friendship, joy, comfort, knowledge, religion and love, how music has been instrumental in the evolution of language, thought and culture. And how, far from being a bit of a song and dance, music is at the core of what it means to be human.A one-time record producer, now a leading neuroscientist, Levitin has composed a catchy and startlingly ambitious narrative that weaves together Darwin and Dionne Warwick, memoir and biology, anthropology and a jukebox of anecdote to create nothing less than the '' soundtrack of civilisation''.© Daniel Levitin 2019 (P) Penguin Audio 2021
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Penguin presents the unabridged, downloadable, audiobook edition of The Organized Mind by Daniel Levitin, read by Luke Daniels.''Thought-provoking and practical ... Good advice based on sound neuroscientific principles'' Sunday TimesIn The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers solutions for the problems of information overload.___________________________________________________Overwhelmed by demands on your time? Baffled by the sheer volume of data?You''re not alone. Even the smartest mind can''t beat the organized mind - when we''re unable to make sense of it all, our creativity plummets, our decision making suffers and we grow absent-minded. Nowadays, we drown under emails, forever juggle six tasks at once and try to make complex decisions ever more quickly. This is information overload.Using a combination of academic research and examples from daily life, Daniel Levitin explains how to take back control of your life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. You''ll discover life-changing facts about:- How to make the most of your brain''s daily processing limit- Why pressing Send or clicking Like are addictive- Why daydreaming is your brain at its most productive - What the most successful people keep in their drawer- Why multitasking is a bad way to do nearly everythingIn a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you.
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Penguin presents the unabridged, downloadable, audiobook edition of a Field Guide to Lies by David Levitin, read by Dan Piraro.The bestselling author of The Organized Mind explains and debunks statistics in the information ageWe live in a world of information overload. Facts and figures on absolutely everything are at our fingertips, but are too often biased, distorted, or outright lies. From unemployment figures to voting polls, IQ tests to divorce rates, we''re bombarded by seemingly plausible statistics on how people live and what they think. In a world where anyone can become an expert at the click of a button, being able to see through the tricks played with statistics is more necessary than ever before. Daniel Levitin teaches us how to effectively ask ourselves: can we really know that? And how do they know that? In this eye-opening, entertaining and accessible guide filled with fascinating examples and practical takeaways, acclaimed neuroscientist Daniel Levitin shows us how learning to understand statistics will enable you to make quicker, better-informed decisions to simplify your life.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Brought to you by Penguin. Using musical examples from Bach to the Beatles, Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience.Music is an obsession at the heart of human nature, even more fundamental to our species than language. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand it, and its role in human life© Daniel Levitin 2019 (P) Penguin Audio 2020
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