David A Carbonell – författare
Visar alla böcker från författaren David A Carbonell. Handla med fri frakt och snabb leverans.
4 produkter
Worry Trick
How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Häftad, 2016
267 kr
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Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therapy (CBT), this book is designed to help you break …
Outsmart Your Anxious Brain
Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)
Häftad, 2021
424 kr
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Outsmart Your Anxious Brain
Häftad, 2020
224 kr
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful"counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.Anxiety is a …
Anxiety First Aid Kit
Quick Tools for Extreme, Uncertain Times
Av Rick Hanson, Matthew McKay m. fl.
Häftad, 2020
190 kr
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A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical …
