Rick Hanson – författare
Visar alla böcker från författaren Rick Hanson. Handla med fri frakt och snabb leverans.
34 produkter
Buddha's Brain
The Practical Neuroscience of Happiness, Love, and Wisdom
Av Daniel J. Siegel, Jack Kornfield m. fl.
Häftad, 2025
198 kr
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Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson-now celebrating 15 years in print with more than 500,000 copies sold! Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially …
Fast uppkoppling till lyckan : fyra steg som gör din hjärna nöjd, lugn och trygg
Av Rick Hanson
Häftad, 2021
3,5 utav 5 stjärnor. Totalt antal röster: (2)
243 kr
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I vår hjärna fastnar negativa erfarenheter lättare än positiva. Det är ett arv från människans ursprung när det gav bäst förutsättningar för överlevnad. I vårt moderna samhälle ser utmaningarna annorlunda ut och hjärnan skapar helt i onödan oro, stress och andra negativa reaktioner. Den goda …
Resilient
12 Tools for transforming everyday experiences into lasting happiness
Av Rick Hanson
Häftad, 2018
197 kr
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Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend …
Neurodharma
New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Av Rick Hanson
Häftad, 2021
214 kr
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LOS ANGELES TIMES BESTSELLER • “An easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, MFT, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the heights of human potential—to …
Hardwiring Happiness
How to reshape your brain and your life
Av Rick Hanson
Häftad, 2014
167 kr
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'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific breakthroughs have revealed that what we …
Just One Thing
Developing a Buddha Brain One Simple Practice at a Time (16pt Large Print Edition)
Av Rick Hanson
Häftad, 2016
395 kr
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Buddha's Brain
The Practical Neuroscience of Happiness, Love, and Wisdom (16pt Large Print Edition)
Av Rick Hanson
Häftad, 2025
460 kr
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Hardwiring Happiness
The Practical Science of Reshaping Your Brain—and Your Life
Av Rick Hanson
E-bok, 2013
4,0 utav 5 stjärnor. Totalt antal röster: (1)
133 kr
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'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific breakthroughs have revealed that what we …
Resilient
12 Tools for transforming everyday experiences into lasting happiness
Av Rick Hanson
E-bok, 2018
170 kr
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Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend …
Resilient
12 Tools for transforming everyday experiences into lasting happiness
Av Rick Hanson
Ljudbok, 2018
124 kr
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Random House presents the audiobook edition of Resilient written and read by Rick Hanson. Experience lasting happiness, love and peace The author of the New York Times bestselling Hardwiring Happiness , Rick Hanson is known for his trademark blend of neuroscience, positive psychology and …
Neurodharma
7 Steps to the Highest Happiness
Av Rick Hanson
E-bok, 2020
170 kr
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‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson …
Neurodharma
7 Steps to the Highest Happiness
Av Rick Hanson
Ljudbok, 2020
162 kr
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Brought to you by Penguin. ‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness '' Astonishing'' Ruby Wax Explore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma …
Making Great Relationships
Simple Practices for Solving Conflicts, Building Connection and Fostering Love
Av Rick Hanson
E-bok, 2023
170 kr
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'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new book, New York Times …
Making Great Relationships
Simple Practices for Solving Conflicts, Building Connection and Fostering Love
Av Rick Hanson
Ljudbok, 2023
176 kr
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Brought to you b Penguin. ''A nourishing, useful, and timely book '' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new …
Just One Thing
Developing A Buddha Brain One Simple Practice at a Time
Av Rick Hanson
Häftad, 2011
4,3 utav 5 stjärnor. Totalt antal röster: (3)
212 kr
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Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of Buddha's Brain, this pocket-sized book helps readers reap the benefits of meditation through simple five to ten-minute …
Happy, Healthy Mom
Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
Av Rick Hanson, Jan Hanson m. fl.
Häftad, 2026
261 kr
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In your child's early years, airplane oxygen mask logic applies: Do not forget to take care of your needs first. But for far too many exhausted and overwhelmed moms, that often feels downright impossible. From experts Rick Hanson, PhD, a clinical psychologist, Jan Hanson, Lac, a specialist in …
Happy, Healthy Mom
Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
Av Ricki Pollycove, Jan Hanson m. fl.
E-bok, 2026
203 kr
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The demands of motherhood can quietly deplete your body and mind. This science-based, reassuring guide will help you restore your energy, balance, and well-being, so you can be the Mom you want to be. As a mother, you are carrying more than ever: work, home, constant demands, chronic sleep loss, …
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Av Rick Hanson, Richard Mendius
Inbunden, 2025
334 kr
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Just One Thing Card Deck: 52 PracticesJust One Thing Card Deck: 52 Practices for More Happiness, Love and Wisdom
Av Rick Hanson
2018
294 kr
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We are so busy these days that it's great to have just one thing to focus on: a simple practice to reflect on and be inspired by that will gradually strengthen your neural pathways of happiness, love, and wisdom. These practices are grounded in brain science, positive psychology, and contemplative …
Anxiety First Aid Kit
Quick Tools for Extreme, Uncertain Times
Av Rick Hanson, Matthew McKay m. fl.
Häftad, 2020
191 kr
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A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical …
Neurodharma
7 Steps to the Highest Happiness
Av Rick Hanson
Häftad, 2020
162 kr
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‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson …
Making Great Relationships
Simple Practices for Solving Conflicts, Building Connection and Fostering Love
Av Rick Hanson
Inbunden, 2023
192 kr
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'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new book, New York Times …
Meditationen für ein glückliches Gehirn
Av Rick Hanson, Lienhard Valentin
Inbunden, 2015
233 kr
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Just One thing
So entwickeln Sie das Gehirn eines Buddha
Av Rick Hanson
E-bok, 2017
146 kr
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Das beliebte Buch zum Newsletter - jetzt in einer vollständig überarbeiteten Neuausgabe.Just One Thing gibt uns 52 kurze, kraftvolle Tipps und Tricks an die Hand, wie wir trotz Stress und alltäglicher Herausforderungen ein friedliches und erfülltes Leben führen können. Der bekannte Neuropsychologe …
Das Gehirn eines Buddha
Die angewandte Neurowissenschaft von Glück, Liebe und Weisheit
Av Richard Mendius, Rick Hanson
E-bok, 2017
214 kr
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Das Gehirn eines Buddha weist uns wirksame Wege, wie wir Liebe, Weisheit und wahres Glück in unserem Leben erfahren können, und erklärt uns auch physiologisch, wie und warum das funktioniert.Der Strom unserer Gedanken formt unser Gehirn und vermag uns so, neue Möglichkeiten, Handlungsräume und …
Das resiliente Gehirn
Wie wir zu unerschütterlicher Gelassenheit, innerer Stärke und Glück finden können
Av Rick Hanson
E-bok, 2020
249 kr
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Wir leben in stürmischen Zeiten: von der globalen Situation bis hin zu unserer seelischen Balance in einem komplizierten Alltag. Nachhaltig begegnen können wir diesen Herausforderungen, indem wir innere Stärken wie Mitgefühl, Dankbarkeit und Entschlossenheit entwickeln - die Schlüssel zu Resilienz …
