Diana Hill – författare
Visar alla böcker från författaren Diana Hill. Handla med fri frakt och snabb leverans.
7 produkter
I Know I Should Exercise, But...
44 Reasons We Don't Move More and How to Get Over Them
Häftad, 2025
184 kr
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"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement"If you've ever felt stuck on the sidelines of …
The Self-Compassion Daily Journal
Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
Av Diana Hill
Häftad, 2024
238 kr
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Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journal, clinical psychologist Diana Hill offers powerful writing prompts grounded in acceptance and …
ACT Daily Card Deck
52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
Av Debbie Sorensen, Diana Hill
2023
167 kr
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When faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real world" can leave you feeling depleted, and keep you from living the deeper, more meaningful life you long for. But there …
ACT Daily Journal
Get Unstuck and Live Fully with Acceptance and Commitment Therapy
Av Debbie Sorensen, Diana Hill
Häftad, 2021
205 kr
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Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to …
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
Av Diana Hill, Debbie Sorensen
Inbunden, 2025
345 kr
Lägg i varukorg
Wise Effort
How to Focus Your Genius Energy on What Matters Most
Av Diana Hill
Häftad, 2025
230 kr
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Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalise your relationships, health, work, and community.Instead of more productivity tips, Dr. Hill invites us to use Wise Effort to …
