Doriel Hall – författare
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7 produkter
Concise Guide to Yoga
Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs
Av Doriel Hall
Inbunden, 2013
53 kr
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Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs. It is a simple guide to the ancient practice of yoga and its many healing benefits. It recommends beneficial postures for specific ailments such as allergies, asthma, arthritis, chronic fatigue, and back, neck …
Complete Yoga
A step-by-step guide to yoga and meditation, from getting started to advanced techniques
Av Judy Smith, Bel Gibbs m. fl.
Inbunden, 2023
161 kr
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This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are …
How to Meditate: A Practical Guide
Gain focus and serenity with easy-to-follow techniques from an expert practitioner
Av Doriel Hall
Inbunden, 2025
110 kr
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This inspiring and practical volume provides a lively, accessible overviewof meditative practices used the world over. Manyclassic meditative ideas are presented, from theenergy centres known as chakras to the power ofchanting.The book challenges you to explore why you wantto meditate and explains …
How to Meditate
Av Doriel Hall
Häftad, 2016
111 kr
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This is the perfect practical guide to inner wisdom - both for those with some experience of meditation and those who are just starting out on the spiritual path, filled with simple but inspiring ideas for meditation that can be readily adapted to personal needs. It reveals techniques to help you …
Meditieren lernen
Av Doriel Hall
E-bok, 2014
23 kr
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Die Meditation zählt zu einer der ältesten Entspannungstechniken und erfreut sich bis heute großer Beliebtheit, nicht zuletzt weil sie auch einen positiven Kontrast zu der die Hektik und dem Stress des Alltages bildet. Mit Hilfe unterschiedlicher Meditationstechniken, die hier Schritt für Schritt …
Practial Encyclopedia of Astanga Yoga & Meditation
Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs
Av Jean Hall, Doriel Hall
Häftad, 2017
98 kr
Tillfälligt slut
Astanga is a dynamic, vigorous practice that uses breath control techniques to flow from one posture to the next, and meditation is a practice that stills the mind and improves concentration and energy. This book covers both disciplines, explaining the primary series of Astanga asanas - standing, …
