Elaine Beaumont – författare
Visar alla böcker från författaren Elaine Beaumont. Handla med fri frakt och snabb leverans.
6 produkter
Kindness Workbook
Creative and Compassionate Ways to Boost Your Wellbeing
Av Elaine Beaumont, Mary Welford
Häftad, 2020
185 kr
Lägg i varukorg
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, …
Compassionate Mind Workbook
A step-by-step guide to developing your compassionate self
Av Chris Irons, Elaine Beaumont
Häftad, 2017
236 kr
Lägg i varukorg
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are …
Kindness Workbook
Creative and Compassionate Ways to Boost Your Wellbeing
Av Mary Welford, Elaine Beaumont
E-bok, 2020
44 kr
Lägg i varukorg
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, …
Compassionate Mind Workbook
A step-by-step guide to developing your compassionate self
Av Elaine Beaumont, Chris Irons
E-bok, 2017
62 kr
Lägg i varukorg
There is good and increasing evidence that cultivating compassion for one''s self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and …
Mitgefühlstraining
Wie Sie Schritt für Schritt eine mitfühlende innere Haltung entwickeln
Av Elaine Beaumont, Chris Irons m. fl.
E-bok, 2023
329 kr
Lägg i varukorg
Mitgefühl zu kultivieren – für sich selbst und andere – hat einen tiefgreifenden Einfluss auf unser Leben.Es führt nicht nur dazu, dass wir glücklicher und resilienter werden, sondern hilft auch bei zahlreichen psychischen Problemen wie Minderwertigkeitskomplexen, Scham und Selbstkritik, ebenso bei …
