Jay Dawes – författare
Visar alla böcker från författaren Jay Dawes. Handla med fri frakt och snabb leverans.
6 produkter
Maximum Interval Training
Av John Cissik, Jay Dawes
Häftad, 2015
274 kr
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Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity …
Developing Agility and Quickness
Av Jay Dawes, NSCA -National Strength & Conditioning Association m. fl.
Häftad, 2019
289 kr
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Most competitive sports require fast whole-body movements. Athletes need to be able to accelerate, decelerate and change direction in response to game situations. That is why coaches and athletes are constantly searching for the best ways to improve agility and quickness. As the world leaders in …
Complete Guide to TRX® Suspension Training®
Av Jay Dawes
Häftad, 2022
337 kr
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Your essential guide to Suspension Training® Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the …
NSCA's Essentials of Tactical Strength and Conditioning
Av NSCA -National Strength & Conditioning Association, Brent A. Alvar m. fl.
Inbunden, 2026
1355 kr
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All the information you need to prepare for NSCA TSAC-F certification.NSCA's Essentials of Tactical Strength and Conditioning, Second Edition, is the most comprehensive strength and conditioning resource for practitioners who work with tactical athletes—law enforcement, fire and rescue personnel, …
Desarrollo de la agilidad y la velocidad
NSCA
Av Mark Roozen, Jay Dawes
E-bok, 2017
124 kr
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Desarrollo de la agilidad y la velocidad ayuda a los deportistas a superar esos obstáculos de la mano de la mayor autoridad del mundo en el condicionamiento físico, la National Strength and Conditioning Association. La NSCA ha seleccionado a sus expertos más punteros para ofrecer los mejores …