John A. Romas – författare
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6 produkter
Practical Stress Management
A Comprehensive Workbook
Av John A. Romas, Manoj Sharma
Häftad, 2017
840 kr
Lägg i varukorg
Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life. As a practical tool for recognizing and preventing stress, …
Practical Stress Management
A Comprehensive Workbook
Av Manoj Sharma, John A. Romas
E-bok, 2017
1154 kr
Lägg i varukorg
Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life.As a practical tool for recognizing and preventing stress, …
Practical Stress Management
A Comprehensive Workbook
Av Manoj Sharma, John A. Romas
E-bok, 2022
1453 kr
Lägg i varukorg
Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress …
Practical Stress Management
A Comprehensive Workbook
Av John A. Romas, Manoj Sharma
Häftad, 2022
1024 kr
Lägg i varukorg
Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress …
Practical Stress Management
A Comprehensive Workbook
Av John A. Romas, Manoj Sharma
Häftad, 2025
1316 kr
Lägg i varukorg
Practical Stress Management: A Comprehensive Workbook, Ninth Edition provides an accessible and actionable guide for individuals seeking to improve their ability to cope with stress effectively. Featuring engaging activities, insightful explanations, and evidence-based strategies, this workbook …
Practical Stress Management
A Comprehensive Workbook
Av Manoj Sharma, John A. Romas
E-bok, 2025
1616 kr
Lägg i varukorg
Practical Stress Management: A Comprehensive Workbook, Ninth Edition provides an accessible and actionable guide for individuals seeking to improve their ability to cope with stress effectively. Featuring engaging activities, insightful explanations, and evidence-based strategies, this workbook …