Jwing-Ming Yang – författare
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74 produkter
Tai Chi Qigong
The Internal Foundation of Tai Chi Chuan
Häftad, 2013
4,0 utav 5 stjärnor. Totalt antal röster: (1)
231 kr
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Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy (qi). This book …
Meridian Qigong Exercises
Combining Qigong, Yoga, & Acupressure
Häftad, 2016
4,0 utav 5 stjärnor. Totalt antal röster: (2)
201 kr
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A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a …
Analysis of Shaolin Chin Na
Instructors Manual for All Martial Art Styles
Häftad, 2004
4,0 utav 5 stjärnor. Totalt antal röster: (1)
301 kr
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This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: * kicking (Ti)* Striking (Da)* Wrestling (Shuai)* Seize-Controlling …
Meridian Qigong Exercises
Combining Qigong, Yoga, & Acupressure
Inbunden, 2023
493 kr
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A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily …
Qigong Meditation Embryonic Breathing 2nd. ed.
The Foundation of Internal Elixir Cultivation
Inbunden, 2022
412 kr
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Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual …
Dao De Jing
A Qigong Interpretation
Häftad, 2018
265 kr
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"An elegant and comprehensive critical edition of the Dao De Jing." ― KIRKUS ReviewThis book examines one of the world’s most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, …
Comprehensive Applications in Shaolin Chin Na
The Practical Defense of Chinese Seizing Arts for All Styles
Häftad, 1995
4,0 utav 5 stjärnor. Totalt antal röster: (1)
348 kr
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Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing …
Analysis of Shaolin Chin Na
Instructors Manual for All Martial Art Styles
Inbunden, 2024
548 kr
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Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against …
Tai Chi Chin Na
The Seizing Art of Tai Chi Chuan
Inbunden, 2022
447 kr
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Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan.Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now …
Root of Chinese Qigong 3rd. ed.
Secrets for Health, Longevity, and Enlightenment
Inbunden, 2022
421 kr
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Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font …
Essence of Shaolin White Crane
Martial Power and Qigong
Inbunden, 2024
520 kr
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The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong.This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung …
Tai Chi Chin Na
The Seizing Art of Tai Chi Chuan
Häftad, 2014
287 kr
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Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take the next step in your tai chi journey Once you …
Ancient Chinese Weapons
A Martial Arts Guide
Inbunden, 2023
328 kr
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Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include weapons techniques. Over the past 5,000 years, the Chinese have developed a vast array of weapons, built for a multitude of purposes. These weapons and …
Xingyiquan
Theory, Applications, Fighting Tactics and Spirit
Av Shou-Yu Liang, Jwing-Ming Yang
Häftad, 2002
287 kr
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Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a …
Taijiquan Theory of Dr. Yang, Jwing-Ming
The Root of Taijiquan
Häftad, 2003
5,0 utav 5 stjärnor. Totalt antal röster: (1)
287 kr
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In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost. For the last twenty years, Dr. …
Back Pain Relief
Chinese Qigong for Healing and Prevention
Häftad, 1998
213 kr
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Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although Western Medicine has made great progress in treating spinal illnesses and lower back …
Arthritis Relief
Chinese Qigong for Healing and Prevention
Häftad, 2005
189 kr
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It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. Healthy joints are the key to pain-free movement, and qigong can help to promote healthy joints. Although Western medicine has made great progress in treating Arthritis, it has limited success in actually healing …
Qigong Massage
Fundamental Techniques for Health and Relaxation
Häftad, 2005
4,5 utav 5 stjärnor. Totalt antal röster: (2)
287 kr
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Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and treat many types of illnesses, Qigong massage is a wide and deep healing science, and the root of many …
Baguazhang
Theory and Applications
Av Shou-Yu Liang, Jwing-Ming Yang
Häftad, 2008
4,0 utav 5 stjärnor. Totalt antal röster: (2)
365 kr
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This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable …
Tai Chi Ball Qigong
For Health and Martial Arts
Av Jwing-Ming Yang, David W. Grantham
Häftad, 2010
274 kr
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Gold Winner - 2011 IP's Living Now Awards Honorable Mention - 2011 Eric Hoffer Award WHAT IS TAI CHI BALL? Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi …
Tai Chi Chuan Classical Yang Style
The Complete Form Qigong
Häftad, 2010
4,0 utav 5 stjärnor. Totalt antal röster: (1)
274 kr
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Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to …
Simple Qigong Exercises for Health
Improve Your Health in 10 to 20 Minutes a Day
Häftad, 2013
176 kr
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Honorable Mention - 2014 Eric Hoffer Award This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements. You will use the Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to …
Tai Chi Sword Classical Yang Style
The Complete Form, Qigong, and Applications
Häftad, 2014
247 kr
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Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey. Once you have attained proficiency in the bare hand form and have gained …
Tai Chi Chuan Martial Power
Advanced Yang Style
Häftad, 2015
257 kr
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For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Theory & Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used on the photographs as an important aid in …
Tai Chi Chuan Martial Applications
Advanced Yang Style
Häftad, 2016
287 kr
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FINALIST - Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements …
Tai Chi Secrets of the Wu & Li Styles
Chinese Classics, Translations, Commentary
Inbunden, 2024
365 kr
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Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly …
