Michele Stanten – författare
Visar alla böcker från författaren Michele Stanten. Handla med fri frakt och snabb leverans.
4 produkter
Walking Solution
Get People Walking for Results
Häftad, 2019
423 kr
Lägg i varukorg
If you’re a fitness professional eager to expand your program offerings, a wellness coach who wants to help your patients become more active, or a personal trainer trying to attract new clients, walking can be your low-cost solution! Learn the techniques and coaching cues to turn a low-impact, …
Walk Off Weight
Burn 3 Times More Fat with This Proven Program
E-bok, 2011
244 kr
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Walking is America''s #1 form of exercise--and with good reason. It''s easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off. Designed by certified fitness …
Walk Off Weight Quick & Easy Cookbook
150 Delicious Recipes to Fill You Up and Slim You Down!
Av Michele Stanten, L.D.N. Heidi McIndoo, M.S., R.D.
E-bok, 2011
249 kr
Lägg i varukorg
The perfect partner to Walk Off Weight ''s easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan. The longer and stronger you walk, the more weight you …
Walk Your Butt Off!
Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Av Michele Stanten, Leslie Bonci m. fl.
E-bok, 2013
199 kr
Lägg i varukorg
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness …
