Sheri van Dijk – författare
Visar alla böcker från författaren Sheri van Dijk. Handla med fri frakt och snabb leverans.
14 produkter
Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life
Häftad, 2009
5,0 utav 5 stjärnor. Totalt antal röster: (1)
275 kr
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Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the …
The Dialectical Behavior Therapy Skills Workbook for C-PTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Häftad, 2025
270 kr
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People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. …
DBT Skills Workbook for Teen Self-Harm
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition]
Häftad, 2021
445 kr
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DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (16pt Large Print Edition)
Häftad, 2023
388 kr
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Dialectical Behavior Therapy Skills Workbook for CPTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life (16pt Large Print Edition)
Häftad, 2025
409 kr
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Don't Let Your Emotions Run Your Life for Teens
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others [Standard Large Print 16 Pt Edition]
Häftad, 2022
406 kr
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Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (16pt Large Print Edition)
Häftad, 2024
410 kr
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Calming the Emotional Storm
Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Häftad, 2012
184 kr
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Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control …
DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Häftad, 2013
434 kr
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Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for …
Relationship Skills 101 for Teens
Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Häftad, 2015
235 kr
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Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers …
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Av Jeffrey Brantley, Jeffrey C Wood m. fl.
Häftad, 2024
189 kr
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behaviour …
The DBT Skills Workbook for Teen Self-Harm
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
Häftad, 2021
235 kr
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Put an end to self-harming behaviors—once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel something other than total numbness? There’s a long …
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Häftad, 2021
205 kr
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Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want.Let's face it: life gives you plenty of reasons to get angry, sad, …
The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Häftad, 2022
215 kr
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Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most …
