Tim Spector – författare
Visar alla böcker från författaren Tim Spector. Handla med fri frakt och snabb leverans.
32 produkter
Good Mood Food
Av Tim Spector
Inbunden, 2026
344 kr
Lägg i varukorg
Recipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.With these …
Food for life – kokboken
Av Tim Spector
Inbunden, 2026
4,4 utav 5 stjärnor. Totalt antal röster: (15)
275 kr
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In med trettio växter i veckan och ut med ultraprocessad mat. Den här kokboken gör det enkelt att byta snabbmat mot antiinflammatoriska, växtbaserade recept med fermenterade inslag, utan att räkna kalorier. Baserad på den senaste forskningen om tarmhälsa ger den dig god mat som kroppen älskar och …
Food for Life
Your Guide to the New Science of Eating Well
Av Tim Spector
Häftad, 2024
5,0 utav 5 stjärnor. Totalt antal röster: (1)
146 kr
Lägg i varukorg
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4’s What Not to Eat****THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science …
Ferment
The Life-Changing Power of Microbes
Av Tim Spector
Häftad, 2026
141 kr
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**THE #1 BESTSELLING AUTHOR OF FOOD FOR LIFE**‘The master of gut health and intelligent eating' Hugh Fearnley-Whittingstall‘A super healthy and tasty gift for you and your gut microbiome’ Dr Clare Bailey MosleyFermented foods can help you and your family eat and feel better. Discover how in this …
Ferment
The Life-Changing Power of Microbes
Av Tim Spector
Häftad, 2025
218 kr
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**As seen on Channel 4 s What Not to Eat ** A super healthy and tasty gift for you and your gut microbiome discover the joy of fermenting Dr Clare Bailey Mosley From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of …
Food for Life
Your Guide to the New Science of Eating Well
Av Tim Spector
E-bok, 2022
44 kr
Lägg i varukorg
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**As seen on Channel 4’s What Not to Eat****THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food For Life is the original guidebook for readers looking to understand the research and science …
Spoon-Fed
Why almost everything we’ve been told about food is wrong
Av Tim Spector
Häftad, 2022
128 kr
Lägg i varukorg
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed …
Ferment
The Life-Changing Power of Microbes
Av Tim Spector
Inbunden, 2025
313 kr
Lägg i varukorg
**As seen on Channel 4’s What Not to Eat**‘A super healthy and tasty gift for you and your gut microbiome – discover the joy of fermenting’ Dr Clare Bailey MosleyFrom the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits …
Food For Life Cookbook
100+ Recipes Created with ZOE
Av Tim Spector
Inbunden, 2024
5,0 utav 5 stjärnor. Totalt antal röster: (2)
322 kr
Lägg i varukorg
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE****As seen on Channel 4’s What Not to Eat**'A book full of fantastic recipes and ideas.' Yotam Ottolenghi‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey …
Diet Myth
The Real Science Behind What We Eat
Av Tim Spector
Häftad, 2020
125 kr
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Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella …
Identically Different
Why You Can Change Your Genes
Av Tim Spector
Häftad, 2024
125 kr
Lägg i varukorg
*A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more*Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the astonishing …
Matmyten : Vetenskapen om vad vi äter och hur det påverkar oss
Av Tim Spector
E-bok, 2015
5,0 utav 5 stjärnor. Totalt antal röster: (2)
169 kr
Lägg i varukorg
En fascinerande berättelse om effekterna av mat på våra kroppar som bygger på spjutspetsforskning gjord av författaren själv. Läs! - Michael Mosley, grundare av 5:2-dieten Vad bör vi äta för att må bra och leva länge? Och hur kommer det sig att en person som äter något går upp i vikt, medan en …
Ferment
The Life-Changing Power of Microbes
Av Tim Spector
E-bok, 2025
195 kr
Lägg i varukorg
**THE #1 BESTSELLING AUTHOR OF FOOD FOR LIFE**‘The master of gut health and intelligent eating' Hugh Fearnley-Whittingstall‘A super healthy and tasty gift for you and your gut microbiome’ Dr Clare Bailey MosleyFermented foods can help you and your family eat and feel better. Discover how in this …
Good Mood Food: 100+ Gut-Friendly Recipes to Feel Better Everyday
Av Tim Spector
Inbunden, 2027
357 kr
Kommande
Identically Different
Why You Can Change Your Genes
Av Tim Spector
E-bok, 2012
45 kr
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*A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more* Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the astonishing …
Food For Life Cookbook
100+ Recipes Created with ZOE
Av Tim Spector
E-bok, 2024
399 kr
Lägg i varukorg
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE****As seen on Channel 4’s What Not to Eat**'A book full of fantastic recipes and ideas.' Yotam Ottolenghi‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey …
Diet Myth
The Real Science Behind What We Eat
Av Tim Spector
E-bok, 2015
62 kr
Lägg i varukorg
Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much …
The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]
Av Tim Spector
Inbunden, 2025
416 kr
Lägg i varukorg
Spoon-Fed
Why almost everything we’ve been told about food is wrong
Av Tim Spector
E-bok, 2020
108 kr
Lägg i varukorg
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat**This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed …
Food for Life
Your Guide to the New Science of Eating Well
Av Tim Spector
Ljudbok, 2022
200 kr
Lägg i varukorg
Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or …
Ferment
The Life-Changing Power of Microbes
Av Tim Spector
Ljudbok, 2025
210 kr
Lägg i varukorg
Brought to you by Penguin. Tim Spector is on a mission to bring fermenting into our lives and kitchens. Drawing on the latest science and his own experiments, Ferment is an accessible introduction to the life-changing benefits of fermentation - for beginners and enthusiasts alike. Fermenting is one …
Good Mood Food
100+ gut friendly recipes to feel better every day from the Sunday Times bestselling author of Food for Life
Av Tim Spector
E-bok, 2026
487 kr
Kommande
Recipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat.With these …
Taci si inghite
Av Tim Spector
E-bok, 2022
78 kr
Lägg i varukorg
„Una dintre cele mai clare și mai accesibile cărți despre nutriție pe care leam citit: reconfortant de lipsită de prejudecăți, informativă și fără urmă de reguli impuse de dietele în vogă.” Guardian Taci și înghite ne obligă să punem sub semnul întrebării toate dietele, tratamenteleminune, …
Alimentarse sin engaños
Por qué casi todo lo que nos cuentan sobre la comida es erróneo
Av Tim Spector
E-bok, 2023
113 kr
Lägg i varukorg
¿La sal es tan mal para la salud como nos cuentan? ¿y el pescado tan bueno? ¿Hacer ejercicio adelgaza? ¿El desayuno es realmente la comida más importante del día? ¿Es bueno eliminar el gluten de la dieta? ¿Hay alguna evidencia que el café sea malo para la salud?A través de su investigación …
![Tim Spector - The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook], Inbunden. Tillgänglighet: Lägg i varukorg](https://image.bokus.com/images2/9780593838631_766)
