Allen & Unwin – förlag

THE NO. 1 SUNDAY TIMES BESTSELLERTHE 15 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.'I highly recommend it to everybody... a really interesting book' Andrew Huberman, Huberman LabMillions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power and find self-acceptance to become the person we would like to be.A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness.Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.

Winner of the 2015 Samuel Johnson Prize for Non-FictionShortlisted for the Wellcome Book PrizeA Sunday Times and New York Times bestsellerForeword by Oliver SacksWhat is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more - and the future of our society depends on our understanding it. Following on from his groundbreaking article 'The Geek Syndrome', Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.Going back to the earliest autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman provides long-sought solutions to the autism puzzle while casting light on the growing movement of 'neurodiversity' and mapping out a path towards a more humane world for people with learning differences.

A lively and easy-to-read guide to Southeast Asian history written by one of the world's pre-eminent historians of the area.Southeast Asia: An introductory history was first published in 1979 and immediately filled a need for travellers and students interested in one of the most dynamic and diverse regions of the world. Now in its fourteenth edition, it remains the classic overview for newcomers and locals alike.Dr Milton Osborne has been a resident and fascinated observer of Southeast Asia for decades, and he brings this personal familiarity to his account. He opens with the early history, including the famous Angkor empire and the great traders of Srivijaya. He then concentrates on the changes that have taken place since the 18th century: the impact of colonial rule, the economic transformations of the following two centuries, the emergence and triumph of the independence movements, the rise of the middle classes, and the pivotal roles played by religion, ethnic minorities and immigrant groups. He shows how each country has addressed major economic crises and terrorism, and maps the shifting forms of government.'Still one of the best short introductory histories of the region...' - Eric Tagliacozzo, Cornell University'A short, selective, and well-presented introduction to the modern history of Southeast Asia based on solid scholarship.' -Education About Asia Journal'Students of Southeast Asian history will be grateful to Milton Osborne for writing this appealing and intelligent tour de force; the book is a triumph of organisation.'-David Chandler'He writes books on the region which have two qualities rarely found in combination: impeccable and authoritative scholarship and the vividness and lightness of touch of first-rate travel writing.'-Christopher Koch

Matildas midfielder Katrina Gorry became a household name during Australia's captivating 2023 Women's World Cup campaign, but her journey to football stardom was far from straightforward. After years battling eating disorders and contemplating retirement from the sport she'd loved since age six, everything changed when she embarked on solo IVF treatments. The birth of daughter, Harper, in 2021 revolutionized Gorry's perspective, rekindling her passion for football and fostering newfound respect for her body's capabilities. Her story embodies resilience and determination - a gutsy athlete who not only achieved her dreams but transcended them through personal transformation.

Dogs may be our best friends, but sometimes that's just their side hustle!Meet the bee-keepers, the whale poop sniffers, the dental assistants and the penguin protectors from around the world who prove that dogs have more jobs than you can throw a stick at. Packed with adorable illustrations and quirky jobs, this heartwarming book about our best (and busiest) friend is perfect for young readers and dog lovers everywhere.

An accessible introduction to the complex new field of postcolonial theory

Southern Theory presents the case for a radical re-thinking of social science and its relationships to knowledge, power and democracy on a world scale.Mainstream social science pictures the world as understood by the educated and affluent in Europe and North America. From Weber and Keynes to Friedman and Foucault, theorists from the global North dominate the imagination of social scientists, and the reading lists of students, all over the world. For most of modern history, the majority world has served social science only as a data mine.Yet the global South does produce knowledge and understanding of society. Through vivid accounts of critics and theorists, Raewyn Connell shows how social theory from the world periphery has power and relevance for understanding our changing world from al-Afghani at the dawn of modern social science, to Raul Prebisch in industrialising Latin America, Ali Shariati in revolutionary Iran, Paulin Hountondji in post-colonial Benin, Veena Das and Ashis Nandy in contemporary India, and many others.With clarity and verve, Southern Theory introduces readers to texts, ideas and debates that have emerged from Australia's Indigenous people, from Africa, Latin America, south and south-west Asia. It deals with modernisation, gender, race, class, cultural domination, neoliberalism, violence, trade, religion, identity, land, and the structure of knowledge itself.Southern Theory shows how this tremendous resource has been disregarded by mainstream social science. It explores the challenges of doing theory in the periphery, and considers the role Southern perspectives should have in a globally connected system of knowledge. Southern Theory draws on sociology, anthropology, history, psychology, economics, philosophy and cultural studies, with wide-ranging implications for social science in the 21st century.

Now, more than ever, we're burnt out, heartsick and overwhelmed by a world full of problems that seem too big to fix. The solution doesn't lie in caring less and switching off. Nor does it lie in caring more and throwing ourselves into further burnout. The radical solution is to learn how to care small. Tiny, even.Care: The radical art of taking time explores what it means to care in small, powerful ways-for ourselves, our loved ones, and our communities-and reveals that caring doesn't need to cost us our wellbeing, happiness or connection to the world. That making simple changes to how we live-spending more time in nature, putting down our devices and connecting with each other face-to-face, finding awe and wonder in the world around us and remembering how to play-will have ripple effects that reach far beyond our own corner of the planet.With unwavering compassion and understanding, Brooke McAlary takes us on a journey to rediscover the small pleasures that create large ripples, reminding us that no one needs to shoulder the burden of doing it all by themselves-we only need to cast our eyes forward and start small, with care.

The Independent's 2017 Book of the Year and a 2020 London Eater recommended read for lockdown'If Malcolm Gladwell were to write a book about wine, the results wouldn't linger much more pleasurably on the palate than this accessible, adventurous, amusing and informative book by Bianca Bosker' - The Times Professional journalist and amateur drinker Bianca Bosker didn't know much about wine - until she discovered the world of elite sommeliers who dedicate their lives to the pursuit of flavour. Fascinated by their fervour and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a 'cork dork.' With boundless curiosity, humour and a healthy dose of scepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, mass-market wine factories and even a neuroscientist's fMRI machine as she attempts to answer the most nagging question of all: what's the big deal about wine? Funny, counterintuitive and compulsively readable, Cork Dork does for drinking what Kitchen Confidential did for dining out, ensuring you'll never reach blindly for the second cheapest bottle on the menu again.

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program.Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes.Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS.

Become a calmer and happier mother with The Complete Buddhism for Mothers, fully revised and updated for the modern mother.Entering parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who face the challenge of raising them. This book is different.Bound together in this edition, Buddhism for Mothers and Buddhism for Mothers of Young Children explore the joy of being with your children in the all-important present moment, inspiring you to be more patient, loving and attentive towards your family members, other parents, and, most of all, yourself.Writing from personal experience and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers to be more open and content. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, the personal and honest advice in this book is well worth reading.

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases.The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood, meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes and holiday baking. It includes vegan and gluten-free recipes, tipsand a menu plan created by a qualified nutritionist.The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.

ALISON LESTER: AUSTRALIA'S CHILDREN'S LAUREATE 2012-13Bonnie and Sam are best friends. No one loves horses the way they do. When Bonnie whispers to them, they understand, and Sam always knows if they need a drink, or a hug, or a race around the paddock.Come along with Bonnie and Sam on four great adventures:The Shadow BrumbyThe Circus PonyRacing the TideSaving Mr PintoAlison Lester is one of Australia's favourite storytellers. Many of the horses in these stories are her friends.'This book will delight horse lovers everywhere!' Australian Bookseller + Publisher'Wonderful! The horses are as real as the humans!' Australian Family Magazine

Marcus is a Maths whiz who is not good at sport. His dad is a self-help author who thinks Marcus can achieve anything he sets his mind to, with hilarious results. In illustrated diary format, Marcus's gentle, satiric humour and comic drawings will have readers laughing out loud while learning a surprising amount about taekwondo.

'Running with Karnazes is like setting up one's easel next to Monet or Picasso.' The New York TimesIn his follow-up to the bestselling Ultramarathon Man, Dean Karnazes is back with more mind-blowing tales of how he pushes his mind and body to limits which are inconceivable to most of us. In Run! Dean shares the pleasure - and considerable pain - of some of his most memorable adventures, including:- a gentle 350-mile canter through the surprisingly hilly Australian Outback;- his annual attempts at the Badwater Ultramarathon in Death Valley, California (typical temperature: 45 degrees); and- the notorious 4 Deserts races, a masochist's delight encompassing four separate 155-mile runs across the Atacama Crossing, the Gobi, the Sahara and Antarctica...with rationed water.Dean's entertaining and endearing stories are sure to inspire both dedicated and vicarious runners alike.

Lily Halfmoon has a secret. She's a witch! With her animal guardian and her powerful magic gemstone, she and her friends help protect the town of Piedraville from all kinds of dangers.It's almost Samhain, when magic is at its strongest, and witches from all over the world are gathering at Lily's school. There will be a meeting of The Witches' Council, but there will also be plenty of fun activities like magic demonstrations, kelpie taming and flying races. But Lily is in trouble. A mysterious person is after her rare moonstone, and if they get their hands on it, it could threaten everything Lily holds dear. Will Lily have the strength to fight for what she believes? PRAISE FOR THE MAGIC GEMS: LILY HALFMOON'Adorable and exciting! I loved this from the very first page!' Lian Tanner, award-winning author of Spellhound'A gorgeously illustrated story about the power of friendship and letting your talents shine.' Jason Pamment, bestselling creator of Ember and the Island of Lost Creatures

A trickster is turning life at Flamant Castle upside down. Someone has put sneezing powder in the knights' soup and itching powder in Sir Walter's sheets and changed the salt for sugar in Mrs Moon's kitchen. At first the tricks seem funny, but Sir Benedict is not amused. He thinks the trickster is Tommy - and unless the tricks stop, he will send her away from the castle! Can she find out who the real trickster is before she is banished forever?

Bestselling novelist Tatiana de Rosnay pays homage to Daphne du Maurier, the writer who influenced her deeply, in this startling and immersive new biography. A portrait of one writer by another, Manderley Forever meticulously recounts a life as mysterious and dramatic as the work it produced, and highlights du Maurier's consuming passion for Cornwall.De Rosnay seamlessly recreates Daphne's childhood, rebellious teens and early years as a writer before exploring the complexities of her marriage and, finally, her cantankerous old age. With a rhythm and intimacy to its prose characteristic of all de Rosnay's works, Manderley Forever is a vividly compelling portrait and celebration of an intriguing, hugely popular and (in her time) critically underrated writer.

From the historical Jesus and his disciples through to the present day, Greg Sheridan has written an impassioned, informed and utterly compelling case for the truth and importance of Christianity in our lives. He presents a strong argument for the historical reliability of the New Testament, meets the living Jesus there, explores the extraordinary personality of Paul, celebrates Mary's activism and examines the magnificent richness of John.Filled with insights, intelligence, warmth and humour, Greg also introduces us to a range of fascinating Christians today, among them political leaders, and young activists offering the radical Christian interpretation of love to their generation. His book explores the journey of those who have been guided by faith, such as Gemma Sisia, whose school in Tanzania has transformed the lives of thousands of children, and the dynamic Chinese Christians pursuing their beliefs under harsh restrictions. He examines where Jesus can be found in popular culture and talks to Christian leaders - Pentecostal, Catholic, Evangelical and others - in Australia, the US and Britain.At a time when the chasm of understanding between secularism and faith has never seemed wider, Christians is timely, relevant and convincing.

'A grace filled, God filled book of truth and wonder and the glorious mystical experience of faith.' Stan Grant'Inspiring and engrossing' Richard Glover'A trustworthy and encouraging blueprint for Christians everywhere' Anthony FisherThe first Christians confronted a cultural environment vastly more hostile than today's. They had no powerful backers, very little money and numbered no more than a few hundred. Yet they revolutionised the ancient world and spread their movement far and wide.There is a deep, pervasive crisis of meaning and purpose across all Western societies today. Greg Sheridan encourages us to listen to the voices of the early Christians and emulate their commitment, integrity, resilience and smarts. He shows how early Christians built communities, met persecution with courage and grace, dispensed universal mercy during plagues, pioneered equality for women, and redefined the nature and purpose of the human experience, always with Jesus Christ at the centre of their lives.He also charts the journeys of modern Christians who live by those same values today: Leila and Danny Abdallah, who met great suffering with great forgiveness, young people making a radical commitment to faith, country pastors, and Christians inspired to welcome and help the homeless. He profiles cultural leaders who communicate Christianity with great effect, including Marilynne Robinson, Jordan Peterson, Bishop Robert Barron, Pastor Mark Varughese, former US Vice President Mike Pence and Dallas Jenkins, the creator of The Chosen television series.It's a powerful and inspiring message of what living Jesus-centric lives, seeing God in every human being, and finding access to the transcendent can mean for ordinary people. It could once again transform our fractious, polarised world.'This book is deeply encouraging for Christians, and perhaps thought-provoking for secularists.' Sydney Morning Herald 'A wonderful mix of historical observation, social commentary and moving interviews' Michael Bird'A clarion call to return to the raw, revolutionary faith of the early church' Russell Evans

LONGLISTED FOR THE 2026 INDIE BOOK AWARD FOR NON-FICTIONOn 29 July 2023, Erin Patterson hosted a family lunch at her home in the small regional Victorian town of Leongatha. She had invited her parents-in-law, Don and Gail Patterson, and Gail's sister, Heather Wilkinson, and her husband Ian.Erin made beef Wellington for her guests, individual beef eye fillets covered in mushroom paste, wrapped in pastry. The following day, all four guests were taken to hospital, and Heather, Gail and Don died. Ian Wilkinson barely survived. A toxicologist found traces of the highly poisonous death cap mushroom in the remains of the meal.At first, it appeared to be a dreadful accident. As the police investigation continued, the evidence mounted, seeming to point one way. Yet Erin Patterson spun a web of lies, and steadfastly claimed she did not intend to harm her relatives.Greg Haddrick tells the fascinating inside story of the dramatic murder trial, and the forensic evidence that convinced the jury to convict a suburban mother of a gruesome triple murder. With many details not previously revealed in the media, it is the compelling story of a troubled family, and the world's most poisonous mushroom, which is readily found in parks and gardens.

How was it that this well-educated, mixed-race, middle-class girl from a respectable family came to be fighting with the Tamil Tigers? Two days before Christmas in 1987, at the age of seventeen, Niromi de Soyza found herself in an ambush as part of a small platoon of militant Tamil Tigers fighting government forces in the bloody civil war that was to engulf Sri Lanka for decades. With her was her lifelong friend Ajanthi, also aged seventeen. Leaving behind them their shocked middle-class families, the teenagers had become part of the Tamil Tigers' first female contingent. Equipped with little more than a rifle and a cyanide capsule each, Niromi's group managed to survive on their wits in the jungle, facing not only the perils of war but starvation, illness and growing internal tensions among the militant Tigers. But then events erupted in ways that she could no longer bear.

**Soon to be a major motion picture**It is a universally acknowledged truth that high school sucks. But on the first day of his senior year, Greg Gaines thinks he's figured it out. The answer to the basic existential question: How is it possible to exist in a place that sucks so bad? His strategy: remain at the periphery at all times. Keep an insanely low profile. Make mediocre films with the one person who is even sort of his friend, Earl.This plan works for exactly eight hours. Then Greg's mother forces him to become friends with a girl who has cancer. This brings about the destruction of Greg's entire life.

Over 500,000 years ago, a single gene mutated. It spread over time, becoming critical in the journey that transformed our earliest ancestors into fully modern humans, capable of navigating the entire planet and beyond.A few thousand years ago, humans started outsourcing knowledge to writing, displacing art and music from the heart of learning.This is the extraordinary story of a gene that makes us uniquely human. Dr Lynne Kelly recounts how a widespread congenital disorder was the critical clue she and her collaborators needed to identify this gene as the supergene that has long eluded researchers into human cognition.The knowledge gene supercharged our ability to learn and share knowledge with others, explaining the prodigious memories of Indigenous people the world over. The knowledge gene unlocks many other puzzles too. It explains for the first time why humans are the only species to make art, offers new insights into the earliest music and storytelling, and discusses the cognitive strengths of neurodivergent people.The Knowledge Gene shows that we can all access the full power of our memories, without giving up any of the advantages of writing and technology. The implications for learning and creativity at any age are profound.

It all started when some kid stole my book bag, and set off an avalanche of disaster that turned into the worst week of my life. I'm number one on the school's most-wanted list, and I've just found out about a rival ninja clan - the red ninjas. Things are looking bleak, but ninjas never quit...and neither do their enemies.My name is Chase Cooper, and I'm a 6th grade ninja.

First Published in 1987. In September 1985 the Social Geography Study Group of the Institute of British Geographers held a three-day conference at Coventry (Lanchester) Polytechnic on the subject of ‘Race and Racism’. The present volume is a selection of essays derived from some of the papers that were given at the conference, together with one newly commissioned paper (by Susan Smith) and an introductory essay.