Victoria Barron – illustratör

Calling all learners: It''s time to level up your memory game!Has your mind ever drawn a blank in a lesson or have you ever stared at a page of revision notes, but nothing has gone in? Well, if you''re dyslexic, dyspraxic, autistic, ADHD or have acquired learning differences it''s quite likely you will have found yourself in these situations.

That''s where this handy guide comes in! Not only will this book give you useful info about how your memory and processing work, but it is also bursting with tips, tricks and activities to help you learn and achieve your full potential. You will read about how your neurodivergence or acquired learning difference might be affecting your memory and also have the opportunity to experiment with different strategies like the pomodoro technique, concept ladders, memory palaces and others to find the ones that work for you.

Whether you''re learning, studying or revising for exams, this is the best place to start to boost your memory!

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.