Andra religioner och trosföreställningar

THE INSTANT SUNDAY TIMES BESTSELLER'THE GOLD STANDARD OF NARRATIVE HISTORY' - DAN SNOWHow could a barely literate peasant from Siberia determine the fate of the world? Undoubtedly, the so-called 'mad monk' Rasputin bewitched Tsar Nicholas II and his wife, Alexandra. Yet their strange and scandalous relationship conceals a riddle, one that casts an intriguing light on the controversial 'great man' theory of history.Rasputin was a devoted monarchist, not a revolutionary. He had no official position, no forces at his command. Nevertheless, he contributed more to the fall of the Romanov dynasty than any other individual. So demoralised was the Tsarist officer corps by stories of corruption, to say nothing of the rumours of his debauchery with the Empress - and even her daughters - that when the February Revolution broke out, not a sword was raised in defence of the regime. Just as Rasputin cast a spell over the Romanovs, his legend has bewitched historians. More than a century later, we still fail to comprehend fully the collapse of the greatest autocracy on Earth. Was there any truth to the wild tales that brought down the empire? Or was his true legacy an unsettling lesson on the potency of myth?

Rasputin: visionary, fraud or victim of history? THE INSTANT SUNDAY TIMES BESTSELLER 'THE GOLD STANDARD OF NARRATIVE HISTORY' DAN SNOW'ONE OF THE GREAT STORIES OF HISTORY, TOLD BY ONE OF OUR GREATEST HISTORIANS' SIMON SEBAG MONTEFIORE'THIS EXTRAORDINARY STORY HAS NEVER BEEN BETTER TOLD' ANTHONY HOROWITZ'A STUNNING BANQUET OF A BOOK' ROSE TREMAINHow could a barely literate peasant from Siberia determine the fate of the world? Undoubtedly, the so-called 'mad monk' Rasputin bewitched Tsar Nicholas II and his wife, Alexandra. Yet their strange and scandalous relationship conceals a riddle, one that casts an intriguing light on the controversial 'great man' theory of history.Rasputin was a devoted monarchist, not a revolutionary. He had no official position, no forces at his command. Nevertheless, he contributed more to the fall of the Romanov dynasty than any other individual. So demoralised was the Tsarist officer corps by stories of corruption, to say nothing of the rumours of his debauchery with the Empress - and even her daughters - that when the February Revolution broke out, not a sword was raised in defence of the regime.Just as Rasputin cast a spell over the Romanovs, his legend has bewitched historians. More than a century later, we still fail to comprehend fully the collapse of the greatest autocracy on Earth. Was there any truth to the wild tales that brought down the empire? Or was his true legacy an unsettling lesson on the potency of myth?From the bestselling author of Stalingrad comes a fascinating and deeply insightful historical post-mortem

Nyutgåva av den kinesiska visdomsboken Dao De Jing (även utgiven som Tao te ching) i översättning av akademiledamoten Göran Malmqvist som också skrivit en utförlig inledning som förser en med allt man behöver för att kunna närma sig denna fascinerande och mångbottnade text. Dao De Jing är en av de mest svårtydbara och gåtfulla texterna i Kinas litterära historia. Samtidigt en av de mest inflytelserika. Texten utgör en av de viktigaste källskrifterna för daoismen. Den författades av Lao Zi ("Den gamle" eller "Den gamle mästaren") i slutet av det fjärde århundradet före Kristus. Om författaren vet man inget. De äldsta bevarade versionerna av texten hittades vid utgrävningar så sent som 1973. De är skrivna på siden och dateras till 200-talet före Kristus. Dao De Jing för första gången på svenska i en översättning baserad på den kinesiska grundtexten. Göran Malmqvists inledning placerar verket i Kinas idéhistoria och diskuterar dess betydelse och hur det kan tolkas. Texten består av 81 mycket korta kapitel, som vart och ett formulerar kärnord om vad läran om Dao (vägen) och De (kraften) går ut på. Båda begreppen är ytterligt mångtydiga och inte helt lätta att översätta till nutidssvenska. Dao är både vägen och normen i tillvaron. Dao är det som är och som fanns innan något blev till. De är kraften som Dao skänker. Daoismen har alltid utgjort en kontrast till konfucianismen. Medan konfucianismen har varit statsreligion som manat till pliktuppfyllelse och lydnad har daoismen snarare uppmanat människan att avstå från all medveten strävan: Människan bör följa sina impulser och handla i samklang med naturens rytm. Dao De Jing är en lågmäld bok med en ofattbar vidd och tyngd i sina milda påståenden. En bok som verkar ifrågasätta i stort sett allt, till och med människans medvetna strävan och hennes förnuftiga sätt att bete sig. Istället antyds en intuitiv väg till insikten om tillvarons mening och det riktiga handlandet. Några lösryckta citat ur Dao De Jing som ger en aning om bokens fascinerande mångbottnade gåtfullhet: "Man knådar lera och tillverkar ett kärl: det är Intet i dess inre som gör kärlet användbart. Man hugger ut dörrar och fönster och bygger ett rum: det är Intet i dess inre som gör rummet användbart. Därav följer att det som finns skapar viss nytta, medan det som icke finns skapar användbarhet." "Den som bevarar vägen inom sig har ingen önskan att bygga ut den." Även om Den okarvade stocken är oansenlig, kan ingen i Allt Under Himlen göra den till sin undersåte." "Den som vet när han har tillräckligt är rik." "Den sanne fursten handlar genom att inte handla, förvaltar sitt ämbete utan att förvalta och njuter det som saknar smak." "Den som handskas med tingen förgör dem; den som håller fast vid tingen förlorar dem." "Anledningen till att Floden och Havet kan tjäna som konungar över De hundra dalgångarnas bäckar är att de förmår ligga lägre än dem." "Trovärdiga ord är inte vackra; vackra ord är inte trovärdiga. Den som äger sann kunskap argumenterar inte; den som argumenterar äger inte sann kunskap." (Appendix med den kinesiska grundtexten ingår.)

Vad vet vi om det som inte går att veta? Om då, om nu, om framtiden, om livet och döden. Jordklotet är en varelse som färdas genom rymden i en ofattbar hastighet. Vi är för evigt sammanbundna, också med den måne som sakta fjärmar sig från oss. Under arbete som vila flödar tanken fritt, och vi pryder ensamheten med vår fantasi. Genom historien har vi sparat våra gudar och sagor som en dyrbar skatt. Vi har för alltid kvar våra berättelser och våra drömmar om en bättre framtid och en bättre värld.

From time immemorial, the Japanese people have worshipped Kami--spirits that inhabit or represent a particular place, or embody natural forces like the wind, rivers, and mountains. Whenever a new settlement was founded a shrine would be erected for the spirits of that place to honor them and ensure their protection. It was believed that Kami could be found everywhere, that no place in Japan was outside their dominion. Shinto encompasses the doctrines, institutions, ritual, and communal life based on Kami worship. The ideal of Shinto, central to this study, is a construct in which a monarch rules through rituals for the Kami, a priestly order assists the sovereign by coordinating rituals, and the people who fulfill their obligations to the collective are in turn blessed by the Kami. Center and periphery join together in untroubled harmony through this theatre of state. Helen Hardacre offers for the first time in any language a sweeping, comprehensive history of Shinto, which is practiced by some 80% of the Japanese people. The basic building blocks of this vast and varied tradition, she shows, include the related concepts of imperial rule and ritual, the claim that rituals for the Kami are public in character, and the assertion that this complex web of ideas and institutions devoted to the Kami embodies Japan's "indigenous" tradition. This study addresses the story of the emergence and development of these elements and the debates that surround them to this day. Because Shinto is centered on the Kami, it might be assumed that it is a religion, but Hardacre resists that assumption, instead questioning the character of the tradition at each stage of its history. She analyzes and deconstructs the rhetoric of Shinto as a defining feature of Japan's racial identity, inextricably woven into the fabric of Japanese life. This definitive study represents a first, momentous step towards a more developed understanding of Shinto.

This is the first complete, one-volume English translation of the ancient Chinese text Xunzi, one of the most extensive, sophisticated, and elegant works in the tradition of Confucian thought. Through essays, poetry, dialogues, and anecdotes, the Xunzi presents a more systematic vision of the Confucian ideal than the fragmented sayings of Confucius and Mencius, articulating a Confucian perspective on ethics, politics, warfare, language, psychology, human nature, ritual, and music, among other topics. Aimed at general readers and students of Chinese thought, Eric Hutton's translation makes the full text of this important work more accessible in English than ever before. Named for its purported author, the Xunzi (literally, "Master Xun") has long been neglected compared to works such as the Analects of Confucius and the Mencius. Yet interest in the Xunzi has grown in recent decades, and the text presents a much more systematic vision of the Confucian ideal than the fragmented sayings of Confucius and Mencius. In one famous, explicit contrast to them, the Xunzi argues that human nature is bad.However, it also allows that people can become good through rituals and institutions established by earlier sages. Indeed, the main purpose of the Xunzi is to urge people to become as good as possible, both for their own sakes and for the sake of peace and order in the world. In this edition, key terms are consistently translated to aid understanding and line numbers are provided for easy reference. Other features include a concise introduction, a timeline of early Chinese history, a list of important names and terms, cross-references, brief explanatory notes, a bibliography, and an index.

An exquisite new translation of Guru Nanak's verses, illuminating the sacred tenets cherished by millions of Sikhs worldwide.Guru Nanak (1469–1539), a native of Panjab, founded the Sikh religion. His vast corpus of nearly a thousand hymns forms the core of the Guru Granth Sahib, the Sikhs’ sacred book of ethics, philosophy, and theology. The scripture was expanded and enriched by his nine successors, and Sikhs continue to revere it today as the embodiment of their tradition.Poems from the Guru Granth Sahib offers a compilation of spiritual lyrics showcasing the range and depth of Guru Nanak’s literary style while conveying his pluralistic vision of the singular divine and his central values of equality, inclusivity, and civic action. This new English translation includes celebrated long hymns such as “Alphabet on the Board” and “Ballad of Hope” alongside innovative shorter poems like “The Hours.” It is presented here alongside the original text in Gurmukhi, the script developed by the Guru himself.

Japanese Shinto is the simple belief that the divine dwells in all things around us.Shinto: The Japanese World of Kami Spirits is a concise guide to the fundamental elements of the Shinto religion—its rich mythology and symbols, intricate rituals, festivals, ancestral spirits, awe-inspiring architecture and a profound belief in the divine presence in the natural world around us.This modernized classic, with new color and b&w images, and a new foreword by bestselling author Hector Garcia, reminds us of the intrinsic connection between humanity and nature. Shinto's reverence for the divine in all aspects of nature can inspire and guide us to achieve a more harmonious and sustainable future.Readers will discover here the pervasive influence of Shinto on all aspects of contemporary Japanese life and culture. From the hallowed shrines nestled in wooded landscapes to the vibrant tapestry of contemporary Japanese manga, films and video games featuring Kami spirits and characters—Shinto is ever-present.

Awaken the wisdom of your heart for healing, rebirth, and transformation• Discover the medicine found in your heart’s four chambers through a shamanic initiation with your heart as your teacher• Explore the ancient wisdom of spirit animal guides and Goddess archetypes, such as the Black Madonna, Persephone, and the Valkyries• Experience nine powerful shamanic journeys, as well as transformative exercises, chakra work, and visualizationsPREDOMINANTLY MIND-FOCUSSED, Western thinking often disregards more intuitive insights. This leads to a disconnect between head and heart that, over time, leaves us dissatisfied with life. When Cissi Williams had a heart attack, she recognized this as an invitation to awaken and, enlisting her heart’s wisdom, learned to heal not just her body but also her life.Sharing the teachings of her healing transformation, Cissi invites you on an intuitive journey through the four chambers of the heart, connecting deeply with the ancient wisdom of spirit animal guides and Goddess archetypes such as Persephone, Inanna, Mary Magdalene, the Valkyries, and Cerridwen:• In the first heart chamber, the Chamber of Healing, you focus on letting go and shedding what’s no longer needed.• Stepping into the second chamber, the Chamber of Transformation, you are asked to process your shadow parts in the holy fire of the Dark Mother, along with the shamanic spirit animal guides Wolf and Raven.• The third chamber, the Chamber of Magic, helps you ignite your inner magic, so you can manifest your dreams with the support of Mama Bear.• Carried by Eagle and Phoenix medicine in the fourth chamber, the Chamber of Rebirth, you rise from the ashes, stronger than before.Presenting nine powerful shamanic journeys alongside transformative exercises, chakra work, and visualizations, Cissi guides you through a feminine heart-centered initiation, allowing you to transform your wounds into wisdom, reclaim your authentic power, and awaken your inner Wise Woman.

This lavishly illustrated volume explores the history of China during a period of dramatic shifts and surprising transformations, from the founding of the Qing Dynasty (1644-1912) through to the present day. The Oxford Illustrated History of Modern China promises to be essential reading for anyone who wants to understand this rising superpower on the verge of what promises to be the 'Chinese century', introducing readers to important but often overlooked events in China's past, such as the bloody Taiping Civil War (1850-1864), which had a death toll far higher than the roughly contemporaneous American Civil War. It also helps readers see more familiar landmarks in Chinese history in new ways, such as the Opium War (1839-1842), the Boxer Uprising of 1900, the rise to power of the Chinese Communist Party in 1949, and the Tiananmen protests and Beijing Massacre of 1989. This is one of the first major efforts - and in many ways the most ambitious to date - to come to terms with the broad sweep of modern Chinese history, taking readers from the origins of modern China right up through the dramatic events of the last few years (the Beijing Games, the financial crisis, and China's rise to global economic pre-eminence) which have so fundamentally altered Western views of China and China's place in the world.

'Forget the years, forget norms, let yourself be stirred by the boundless.'The Zhuangzi -- an anthology of anonymous writings produced in China between the fourth and second centuries BC -- is one of the world's great literary treasures and the single most important source for early Daoist philosophy. It has exerted a profound influence on Chinese thought, literature, and culture, inspiring philosophy, poetry, idioms, proverbs, and even visual art. This volume provides a complete, annotated English translation of the Zhuangzi with a philosophical focus that guides readers in understanding and appreciating the text's world of thought. Informed by traditional and recent scholarship, the translation presents the ideas, reasoning, and worldview of the Zhuangzi in smooth, idiomatic English carefully formulated to reflect the phrasing and philosophical nuances of the original Chinese. Providing a lucid, lively translation, this edition is a guidebook into the philosophy of the Zhuangzi. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness. Written by a teacher, psychologist and meditation master of international renown, this is a warm, inspiring and, above all, practical book. Its gentle Buddhist wisdom will guide you through the ups and downs of contemporary living, such as addiction, psychological and emotional healing, problems with relationships and the difficulties of achieving a balanced life of simplicity.

New Bonus Materials added to this edition include: · The last chapter that Yogananda wrote covering the years 1946-1951 that was not available in the original edition. · The eulogy that Yogananda wrote for Gandhi. · A new afterword by Swami Kriyananda, one of Yogananda's closest disciples. · Named One of the Top 100 Spiritual Books of Last Century This is not an ordinary book. It is a spiritual treasure. To read its message of hope to all truthseekers is to begin a great adventure. Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West. In the 1920's, as he criss-crossed the United States on what he called his "spiritual campaigns," his enthusiastic audiences filled the largest halls of America. His initial impact was truly impressive. But his lasting influence is greater still. This book, first published in 1946, helped launch, and continues to inspire, a spiritual revolution in the West. Only rarely does a sage of Paramhansa Yogananda's stature write a firsthand account of his life experiences. Followers of many religious traditions have come to recognize AUTOBIOGRAPHY OF A YOGI as a masterpiece of spiritual literature. Yet, for all its depth, it is full of gentle humor, lively stories, and practical common sense. This is a verbatim reprinting of the original 1946 edition. Although subsequent reprintings, reflecting revisions made after the author's death in 1952, have sold over a million copies and have been translated into more than 19 languages, the few thousand of the original have long since disappeared into the hands of collectors. Now, with this reprint, the 1946 edition is again available, with all its inherent power, just as the great master of yoga first presented it.

Dr. Wayne W. Dyer’s classic bestseller translates the ancient wisdom of the Tao Te Ching into a guide for modern life, with simple yet life-changing daily practices to transform your mindset.The 81 verses of the Tao Te Ching are regarded by many as the ultimate commentary on the nature of our existence, more than 25 centuries after they were written. Change Your Thoughts—Change Your Life brings this timeless wisdom to life in accessible and practical guidance that readers return to again and again.After one year of research and meditation on Lao-tzu’s messages, Wayne Dyer wrote these 81 essays, a reflection for each verse, translating this mystical philosophy for our modern problems. Each ends with “Do the Tao Now,” powerful tips you can easily use in daily life to live the Tao.Classic essays include:Living by Letting Go: Release stress and anxiety, trust the processLiving without Striving: Break the cycle of pressure and burnout by shifting to the present momentLiving Beyond Judgment: Let go of criticism—of yourself and others—and embrace acceptanceLiving Self-Mastery: Understand and gain control of your emotionsLiving with Constancy: The knowledge that all things shall passThis a work to be read slowly, one essay a day, and as a daily companion in difficult times. As Wayne said, “This is a book that will forever change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I’ve ever experienced.”

Det finns en väg som går allt djupare in i den nordiska naturen. Djur, krokiga träd och kraftplatser är portar till den astrala världen. Örter, gnistrande stjärnor och mjuka vattenrörelser för in i livets eteriska värld. Fjäll, klippor och våra egna kroppar bildar portar till den fysiska världen, där allt är ett. Parallellt skalas lager av personligheten bort. Det är en nordisk väg till invigning. En ny tid randas. Vi står på tröskeln till livets ännu tämligen outforskade värld. Där väntar nordens ärkeängel Vidar. Han är ljuset i landskapet, och när vi är redo hjälper han oss att utveckla vårt eget inre ljus. Boken handlar om livets värld. 52 övningar hjälper läsaren att närma sig den. Rebecka Vik är biolog/geovetare samt konstnär och har sen år 2000 arbetat med det inre seendet, sejd. Hon håller kurser och föredrag, skriver böcker och år 2022 startade hon Sejdskolan.

Revolutionizing received opinion of Taoism's origins in light of historic new discoveries, Harold D. Roth has uncovered China's oldest mystical text-the original expression of Taoist philosophy-and presents it here with a complete translation and commentary. Over the past twenty-five years, documents recovered from the tombs of China's ancient elite have sparked a revolution in scholarship about early Chinese thought, in particular the origins of Taoist philosophy and religion. In Original Tao, Harold D. Roth exhumes the seminal text of Taoism-Inward Training (Nei-yeh)-not from a tomb but from the pages of the Kuan Tzu, a voluminous text on politics and economics in which this mystical tract had been "buried" for centuries. Inward Training is composed of short poetic verses devoted to the practice of breath meditation, and to the insights about the nature of human beings and the form of the cosmos derived from this practice. In its poetic form and tone, the work closely resembles the Tao-te Ching; moreover, it clearly evokes Taoism's affinities to other mystical traditions, notably aspects of Hinduism and Buddhism.Roth argues that Inward Training is the foundational text of early Taoism and traces the book to the mid-fourth century B.C. (the late Warring States period in China). These verses contain the oldest surviving expressions of a method for mystical "inner cultivation," which Roth identifies as the basis for all early Taoist texts, including the Chuang Tzu and the world-renowned Tao-te Ching. With these historic discoveries, he reveals the possibility of a much deeper continuity between early "philosophical" Taoism and the later Taoist religion than scholars had previously suspected. Original Tao contains an elegant and luminous complete translation of the original text. Roth's comprehensive analysis explains what Inward Training meant to the people who wrote it, how this work came to be "entombed" within the Kuan Tzu, and why the text was largely overlooked after the early Han period.

The bestselling English translation of the ancient classic of Chinese divination that has inspired millions with its timeless insights into the changing nature of existenceThe I Ching, or Book of Changes, has exerted a living influence in China for thousands of years. Today, it continues to enrich the lives of readers around the world. First set down in the dawn of history as a book of oracles, it grew into a book of wisdom with the inclusion of commentaries on its oracular pronouncements, eventually becoming one of the Five Classics of Confucianism and providing a common source for both Confucianist and Taoist philosophy. This edition of the I Ching is the most authoritative and complete translation available, preserving the spirit of the ancient text while providing a vital key for anyone who seeks to live harmoniously with the immutable law of change.The book presents the sixty-four hexagrams of the I Ching along with their texts and interpretations in a format especially designed for easy reference. Unlike many editions of the I Ching, it also features the Ten Wings, supplemental writings traditionally ascribed to Confucius that provide indispensable insights into the symbolic structure of the hexagrams and their place in a cosmology where change is the only constant.With an illuminating foreword by C. G. Jung and an informative introduction by Richard Wilhelm, this beautiful edition of the I Ching shares the essence of wisdom and a true understanding of life.

India is a highly diverse country, home to a wide array of languages, religions, and cultural traditions. Analyzing the dynamic religious traditions of this democratic nation sheds light on the complex evolution from India’s past to today’s modern culture. Written by leading experts in the field, Religions of India provides students with an introduction to India’s vibrant religious faiths. To understand its heritage and core values, the beginning chapters introduce the indigenous Dharmic traditions of Hinduism, Jainism, Buddhism, and Sikhism, while the later chapters examine the outside influences of Zoroastrianism, Judaism, Christianity, and Islam. These chapters are designed for cross-religious comparison, with the history, practices, values, and worldviews of each belief system explained. The final chapter helps students relate what they have learnt to religious theory, preparing the way for future study.This thoroughly revised second edition combines solid scholarship with clear and lively writing to provide students with an accessible and comprehensive introduction to religion in India. This is the ideal textbook for students approaching religion in Asia, South Asia, or India for the first time. Features to aid study include: discussion questions at the end of each chapter, images, a glossary, suggestions for further reading, and an Companion Website with additional links for students to further their study.

You may rob the Three Armies of their commander, but you cannot deprive the humblest peasant of his opinion – Confucius (Analects 9.25)The Analects of Confucius has been one of the most widely read and studied books in China for the last 2,000 years, and continues to have a substantial influence on thought and values today. His words largely concern ethics, morality within the family, within marriage and within government, social relationships, justice and sincerity, valour and virtue. But whether you regard this as high philosophy or self- help for all the ages, whether your interest is in Chinese culture or leadership, whether it is spirituality or success that occupies your thoughts, Confucius has wise and accessible things to say about them all.This complete edition of the Analects, which is made up of 20 books of brief passages from Confucius and his disciples, is presented with a new introduction and new editorial notes. Beautifully produced in traditional Chinese binding and with a timeless design, Confucius: The Analects will appeal to anyone interested in philosophy, spirituality and Chinese culture.

'A timely and moving pilgrimage through Japan's spiritual traditions' RUTH OZEKI, Women’s Prize-winning and Booker Prize-shortlisted author'A fascinating dive through hidden layers of the Japanese worldview' KATHERINE MAY, author of WinteringFind your way to happiness with this wise, inspiring journey into the spiritual heart of Japan.In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a transformative journey into the traditions that shape Japanese life. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly infuse Japan’s culture, drawn from Shinto, Buddhism, and the mountain mysticism of Shugendo.These aren’t abstract philosophies. They are living practices that integrate so seamlessly with modern secular life, even natives can forget they are there. Reconnecting with them helped Hiroko find light after profound loss – and realise that they offer powerful tools for anyone seeking meaning, connection or peace in their own life.Through vivid storytelling and immersive experiences – dancing at Shinto shrines, climbing sacred peaks, and meeting mystics – Hiroko shows how Japan’s flexible approach to spirituality helps kindle gratitude, connection and kinship with nature. What emerges are practical insights and gentle guidance to spark joy, find balance, and discover what truly matters.Whether you're grieving, searching, or simply curious, this book is a reminder: there are millions of ways to be happy. You just have to find yours.

Growing older is inevitable, but aging can be prevented—even reversed—when you upgrade your brain, using ancient and modern science and proven anti-aging techniques, to create psychosomatic and brain health.A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow a New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function right now. The book combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn: · How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair the gut and produce neurotransmitters that balance the brain.· How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding· How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.· How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.

Translated by the eminent Taoist Master Alfred Huang, The Complete I Chinghas been praised by scholars and new students of the I Ching since its first edition. A native Chinese speaker, Master Huang first translated the original ideograms of the I Ching into contemporary Chinese and then into English, bringing forth the intuitive meanings embodied in the images of the I Ching and imbuing his translation with an accuracy and authenticity not possible in other English translations. However, what makes his translation truly definitive is his return to prominence of the Ten Wings, the commentaries by Confucius that are essential to the I Ching’s insights. This 10th anniversary edition offers a thorough introduction to the history of the I Ching, how to use it, and several new divination methods; in-depth and easy-to-reference translations of each hexagram name, description, and pictogram; and discussions of the interrelations between the hexagrams and the spiritual meaning of their sequence.