ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached, Raising Securely Attached Kids, Uniquely Us, and How to Deal with Your ____. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood"Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming." -Hilary Swank, actress, storyteller, mom of twins"Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage."-Kristin Gallant, cofounder of Big Little Feelings"Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful." -Nicole LePera, New York Times -bestselling author of How to Do the Work"Harwood's work is a gift to those of us working hard to give our children a childhood they can be proud of one day."-Michelle Dempsey-Multack, founder of Moms Moving On"Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting."-Dr. Galit Atlas, author of Emotional Inheritance"Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on."-Abby Wong-Heffter, LMHC

ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached, Raising Securely Attached Kids, Uniquely Us, and How to Deal with Your ____. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood"Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming." -Hilary Swank, actress, storyteller, mom of twins"Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage."-Kristin Gallant, cofounder of Big Little Feelings"Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful." -Nicole LePera, New York Times -bestselling author of How to Do the Work"Harwood's work is a gift to those of us working hard to give our children a childhood they can be proud of one day."-Michelle Dempsey-Multack, founder of Moms Moving On"Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting."-Dr. Galit Atlas, author of Emotional Inheritance"Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on."-Abby Wong-Heffter, LMHC

ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached, Raising Securely Attached Kids, Uniquely Us, and How to Deal with Your ____. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood"Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming." -Hilary Swank, actress, storyteller, mom of twins"Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage."-Kristin Gallant, cofounder of Big Little Feelings"Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful." -Nicole LePera, New York Times -bestselling author of How to Do the Work"Harwood's work is a gift to those of us working hard to give our children a childhood they can be proud of one day."-Michelle Dempsey-Multack, founder of Moms Moving On"Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting."-Dr. Galit Atlas, author of Emotional Inheritance"Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on."-Abby Wong-Heffter, LMHC