Visar resultat för..."Healing Trauma"
5 480 produkter
5 480 produkter
204 kr
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An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping survivors heal their traumas rather than relive them. Original.
Waking the Tiger: Healing Trauma
The Innate Capacity to Transform Overwhelming Experiences
Häftad, Engelska, 1997
190 kr
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206 kr
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- Nyhet
How to Deal with Your ____ So Your Kids Don't Have to
An Encyclopedia for Ditching Your Emotional Baggage
Inbunden, Engelska, 2026
337 kr
Skickas inom 3-6 vardagar
A practical roadmap for anyone determined to parent differently than they were raised. Because our kids can feel what we don't heal.The one book you wish your parents had, and your children will be glad you read. Healing from your own upbringing is hard enough—but how do you do that work while being the parent you wish you had?In this potent resource for parents and parents-to-be, licensed therapist and educator Eli Harwood targets the feelings, mindsets, and habits that often sabotage our parenting. Organised alphabetically by growth areas—many of which are symptoms of an insecure or traumatic past—this book provides punchy guidance to heal from things like:dealing with anger and anxietyour relationship with body imageour tendency for people-pleasing and comparing ourselves (and our kids)...so our kids don't have to.This book will help you heal yourself in order to become the best parent you can be.
- Nyhet
Rewired
The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body and Finally Feel at Ease
Häftad, Engelska, 2026
291 kr
Skickas inom 5-8 vardagar
The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:· Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.· Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.· Reflection prompts that help you identify your personal triggers and break free from reactive loops.· Real stories of transformation showing how tapping creates both immediate relief and lasting change.More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.
553 kr
Skickas inom 5-8 vardagar
As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.
234 kr
Skickas inom 5-8 vardagar
Healing Trauma at the Cellular Level
The role of the cell danger response in trauma and PTSD recovery
Häftad, Engelska, 2024
158 kr
Skickas inom 5-8 vardagar
184 kr
Skickas inom 5-8 vardagar
Energy Healing for Trauma, Stress and Chronic Illness
Uncover and Transform the Subtle Energies That Are Causing Your Greatest Hardships
Häftad, Engelska, 2020
238 kr
Skickas
Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release negative energies, and much more. You will also discover information related to the vagus nerve, mast cells, epigenetics, psychoneuroimmunology, and transgenerational inheritance so that you will have a deep understanding of the physical processes that are affected by energetic and emotional trauma.
232 kr
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Holistically heal trauma with more than a dozen recovery tools that can be used together or separately to fill the gaps in Western Medicine. In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms. Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself. 'A highly accessible, empathetic, and valuable guide on how to thrive, and not just survive trauma and significant stress.' Vanessa Elias, owner and founder of Thrive with a Guide, support group facilitator for NAMI (National Alliance on Mental Illness), and certified parent coach.
487 kr
Skickas inom 10-15 vardagar
Holographic Reprocessing for Healing Trauma, Abuse, and Maltreatment facilitates constructive reorganization of the perception of trauma which in turn, modifies associated emotional and behavioral tendencies that render people stuck in repetitive cycling of trauma. These patterns are called experiential holograms. This book outlines a step-by-step process to 1) identify experiential holograms, 2) consider context to holistically reappraise meaning, and 3) reprocess using an imagery-based procedure of visiting one’s younger self to offer a healing message. This novel approach is integrative, easily tailored to individual needs, and well-grounded in theory. It can be applied to healing from a variety of traumatic experiences including moral injury, medical, interpersonal, and military traumas. Numerous outcome studies support a growing evidence-base for the efficacy of this treatment, and this is an indispensable guide for trauma clinicians.
1 982 kr
Skickas inom 10-15 vardagar
Holographic Reprocessing for Healing Trauma, Abuse, and Maltreatment facilitates constructive reorganization of the perception of trauma which in turn, modifies associated emotional and behavioral tendencies that render people stuck in repetitive cycling of trauma. These patterns are called experiential holograms. This book outlines a step-by-step process to 1) identify experiential holograms, 2) consider context to holistically reappraise meaning, and 3) reprocess using an imagery-based procedure of visiting one’s younger self to offer a healing message. This novel approach is integrative, easily tailored to individual needs, and well-grounded in theory. It can be applied to healing from a variety of traumatic experiences including moral injury, medical, interpersonal, and military traumas. Numerous outcome studies support a growing evidence-base for the efficacy of this treatment, and this is an indispensable guide for trauma clinicians.
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
Häftad, Engelska, 2025
459 kr
Skickas inom 10-15 vardagar
The second edition of Relational and Body-Centered Practices for Healing Trauma expands on this groundbreaking model for the treatment of trauma. It includes new principles and healing practices to address individual and collective trauma from climate instability, colonization, the global pandemic, and political unrest. Dr. Stanley expands on body-based relational practices, including subjectivity, embodied intersubjectivity, reflective empathy, and community practices, to embody ancient ways of knowing. She helps individuals and communities respond to adversity with vitality, empathy, and love.Dr. Stanley combines research in neuroscience and phenomenology, extensive clinical therapeutic experience, knowledge gained from training thousands of students, and collaboration with Indigenous people and traditional societies around the globe. With cross-cultural wisdom, she delves into aspects of somatic therapy and cultural healing, including:Key elements of relational empathy, such as bracketing biases while allowing one’s presence to connect with others, the self, and spiritual understandingThe role of homeostasis in healing, which vitalizes recovery from psychological, social, cognitive, and spiritual dimensions of traumaHow collective trauma can be effectively healed through relational community supportThis new edition helps readers deepen and expand their understanding and practice of somatic healing to transform their practice, as well as their connection with others and themselves.
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
Inbunden, Engelska, 2025
2 123 kr
Skickas inom 10-15 vardagar
The second edition of Relational and Body-Centered Practices for Healing Trauma expands on this groundbreaking model for the treatment of trauma. It includes new principles and healing practices to address individual and collective trauma from climate instability, colonization, the global pandemic, and political unrest. Dr. Stanley expands on body-based relational practices, including subjectivity, embodied intersubjectivity, reflective empathy, and community practices, to embody ancient ways of knowing. She helps individuals and communities respond to adversity with vitality, empathy, and love.Dr. Stanley combines research in neuroscience and phenomenology, extensive clinical therapeutic experience, knowledge gained from training thousands of students, and collaboration with Indigenous people and traditional societies around the globe. With cross-cultural wisdom, she delves into aspects of somatic therapy and cultural healing, including:Key elements of relational empathy, such as bracketing biases while allowing one’s presence to connect with others, the self, and spiritual understandingThe role of homeostasis in healing, which vitalizes recovery from psychological, social, cognitive, and spiritual dimensions of traumaHow collective trauma can be effectively healed through relational community supportThis new edition helps readers deepen and expand their understanding and practice of somatic healing to transform their practice, as well as their connection with others and themselves.
Meditations for Healing Trauma
Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition)
Häftad, Engelska, 2017
340 kr
Skickas inom 5-8 vardagar
136 kr
Skickas inom 5-8 vardagar
1 630 kr
Skickas inom 10-15 vardagar
Healing Trauma in Group Settings offers a unique focus on the highly valuable role of attuned co-leader relationships in the practice of healing trauma.Drawing on their extensive experience of co-leadership, the authors demonstrate how to maximize the potential for effective trauma work while remaining attuned to the needs of individual group members and the group as a whole. With case studies, transcripts, and vignettes interwoven throughout, chapters suggest ways in which clinicians can model co-leader relationships as a means for developing a sense of interpersonal safety, exploring difficult material, and building opportunities for healing to take place.Demonstrating how concepts of attunement can be utilized in real-world settings, Healing Trauma in Group Settings enables mental health professionals to forge connections with clients while drawing on the potential of co-leadership in group therapy.
487 kr
Skickas inom 10-15 vardagar
Healing Trauma in Group Settings offers a unique focus on the highly valuable role of attuned co-leader relationships in the practice of healing trauma.Drawing on their extensive experience of co-leadership, the authors demonstrate how to maximize the potential for effective trauma work while remaining attuned to the needs of individual group members and the group as a whole. With case studies, transcripts, and vignettes interwoven throughout, chapters suggest ways in which clinicians can model co-leader relationships as a means for developing a sense of interpersonal safety, exploring difficult material, and building opportunities for healing to take place.Demonstrating how concepts of attunement can be utilized in real-world settings, Healing Trauma in Group Settings enables mental health professionals to forge connections with clients while drawing on the potential of co-leadership in group therapy.
2 053 kr
Skickas inom 10-15 vardagar
Clinicians have long recognized that trauma therapy provides a pathway to recovery, and Equine-Assisted Mental Health for Healing Trauma provides that pathway for those who work with horses and clients together. This book demonstrates a range of equine-assisted mental health approaches and step-by-step strategies for facilitating recovery from trauma for children, adults, and families. Chapters address topics such as chronic childhood trauma, accident-related trauma, complex trauma and dissociation, posttraumatic growth in combat veterans, somatic experiencing and attachment, eye movement desensitization and reprocessing (EMDR), reactive attachment disorder (RAD), relational trauma, and sexual trauma. Experts also provide case studies accompanied by transcript analyses to demonstrate the process of trauma healing. Clinicians will come away from the book with a wealth of theoretical and practical skills and an in-depth, trauma-informed understanding that they can use directly in their work with clients.
543 kr
Skickas inom 10-15 vardagar
Clinicians have long recognized that trauma therapy provides a pathway to recovery, and Equine-Assisted Mental Health for Healing Trauma provides that pathway for those who work with horses and clients together. This book demonstrates a range of equine-assisted mental health approaches and step-by-step strategies for facilitating recovery from trauma for children, adults, and families. Chapters address topics such as chronic childhood trauma, accident-related trauma, complex trauma and dissociation, posttraumatic growth in combat veterans, somatic experiencing and attachment, eye movement desensitization and reprocessing (EMDR), reactive attachment disorder (RAD), relational trauma, and sexual trauma. Experts also provide case studies accompanied by transcript analyses to demonstrate the process of trauma healing. Clinicians will come away from the book with a wealth of theoretical and practical skills and an in-depth, trauma-informed understanding that they can use directly in their work with clients.
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
Inbunden, Engelska, 2016
1 366 kr
Tillfälligt slut
Relational and Body-Centered Practices for Healing Trauma provides psychotherapists and other helping professionals with a new body-based clinical model for the treatment of trauma. This model synthesizes emerging neurobiological and attachment research with somatic, embodied healing practices. Tested with hundreds of practitioners in courses for more than a decade, the principles and practices presented here empower helping professionals to effectively treat people with trauma while experiencing a sense of mutuality and personal growth themselves.
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
Häftad, Engelska, 2016
414 kr
Tillfälligt slut
Relational and Body-Centered Practices for Healing Trauma provides psychotherapists and other helping professionals with a new body-based clinical model for the treatment of trauma. This model synthesizes emerging neurobiological and attachment research with somatic, embodied healing practices. Tested with hundreds of practitioners in courses for more than a decade, the principles and practices presented here empower helping professionals to effectively treat people with trauma while experiencing a sense of mutuality and personal growth themselves.
Healing Trauma by Integrating Mind, Body, and Spirit
Comprehensive and Holistic Methods for Fast Healing from Trauma
Häftad, Engelska, 2024
246 kr
Skickas inom 5-8 vardagar
20 Embodied Practices for Healing Trauma and Addiction
Using the Felt Sense Polyvagal Model
Häftad, Engelska, 2025
324 kr
Skickas inom 5-8 vardagar
What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just that, and guides readers through twenty embodied practices that allow for a rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges’s Polyvagal Theory with Eugene Gendlin’s embodied Felt Sense, Jan Winhall’s Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.Here, the reader is presented with two vital tools for healing: learning how to recognise and rewire autonomic state and finding the felt sense of body wisdom. The book’s exercises are uniquely designed to be completed with a mental health professional, another person engaged in this embodied process, or both. Through the twenty embodied practices, the reader and their felt sense partner explore their trauma history together, developing a Four Circle Harm Reduction Plan. Graphic models and case examples help to illustrate the Felt Sense Polyvagal Model.
267 kr
Kommande
While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond—a psychotherapist and longtime student of Thich Nhat Hanh—guides readers through a journey of strengthening, acceptance and transformation.Each short chapter offers a concrete practice, from visualising your five–year–old self to embracing suffering as compost for growth. Interwoven with teachings on non–self, the Discourse on Happiness and the transformational power of loving–awareness, this book goes beyond symptom relief to support deep spiritual and emotional healing. Gentle, profound and accessible, this is not just a guide to feeling better—it’s a path towards liberation. For readers seeking trauma recovery through Buddhist practice—not just Buddhist–flavoured therapy—this book offers a rare and authentic resource.
How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Häftad, Engelska, 2024
235 kr
Skickas inom 3-6 vardagar
302 kr
Skickas inom 3-6 vardagar
190 kr
Skickas inom 3-6 vardagar
Healing Trauma Through Loving Relationships: Hope for Foster and Adoptive Families, Abridged Edition
Häftad, Engelska
190 kr
Skickas inom 3-6 vardagar
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