Anatomy of – serie
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8 produkter
Anatomy of Exercise for 50+
A Trainer's Guide to Staying Fit Over Fifty
Häftad, 2020
289 kr
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Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance …
Anatomy of Exercise for Longevity
A Trainer's Guide to a Long and Healthy Life
Häftad, 2015
217 kr
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A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of …
Encyclopedia of Exercise Anatomy
Häftad, 2016
337 kr
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“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.” —Library Journal (starred review). The revolutionary series Anatomy of Exercise includes eight specialized titles that …
Anatomy of Exercise for Women
A Trainer's Guide to Exercise for Women
Av Lisa Purcell
Häftad, 2020
272 kr
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“A fantastic resource... which can be used by any woman interested in improving her health and physique... The book’s ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition …
Anatomy of England
A History in Ten Matches
Häftad, 2011
133 kr
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'MASTERFUL' TimeOut'GREAT' Financial Times'ABSORBING' FourFourTwo'THOUGHT-PROVOKING' Independent on Sunday'ENTERTAINING' When Saturday ComesHaving invented the game, everything that has followed for England and its national football team has been something of an anti-climax. There was, of course, …
Anatomy of Liverpool
A History in Ten Matches
Av Jonathan Wilson, Scott Murray
Häftad, 2014
155 kr
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'INSIGHTFUL' When Saturday Comes'EXCELLENT' ESPN'SUPERB' The ObserverA definitive history of Liverpool FC told through the 10 key football matches that have shaped the clubJonathan Wilson has crafted a compellingly forensic analysis of Liverpool's history through the ten key matches that have …
Anatomy of Manchester United
A History in Ten Matches
Av Jonathan Wilson, Jonathan Wilson Ltd
Häftad, 2018
151 kr
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Praise for Jonathan WIlson:'SUPERB' The Observer'EXCELLENT' ESPN'INSIGHTFUL' When Saturday Comes'EPIC' Evening Standard'FASCINATING' IndependentA definitive history of Manchester United told through the 10 key football matches that have shaped the clubAward-winning football writer Jonathan Wilson …
Anatomy of Exercise
A Trainer's Inside Guide to Your Workout
Häftad, 2009
311 kr
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Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organised by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal …