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'MASTERFUL' TimeOut'GREAT' Financial Times'ABSORBING' FourFourTwo'THOUGHT-PROVOKING' Independent on Sunday'ENTERTAINING' When Saturday ComesHaving invented the game, everything that has followed for England and its national football team has been something of an anti-climax. There was, of course, the golden summer of 1966, and the great period of English dominance on the world stage, which fell roughly between 1886 and 1900, when England won 35 of their 40 international fixtures. But before long foreign teams, with their insistence on progressive 'tactics', began to pose a few questions. And much of what followed for England constituted a series of false dawns... In THE ANATOMY OF ENGLAND, Jonathan Wilson seeks to place the bright spots in context. Taking ten key England fixtures, Wilson explores how what actually happened on the pitch shaped the future of the English game. Bursting with insight and critical detail, yet imbued with a wry affection, this is a history of England like none before.

'INSIGHTFUL' When Saturday Comes'EXCELLENT' ESPN'SUPERB' The ObserverA definitive history of Liverpool FC told through the 10 key football matches that have shaped the clubJonathan Wilson has crafted a compellingly forensic analysis of Liverpool's history through the ten key matches that have shaped the club's fortunes - from the long-lost triumphs of manager Tom Watson and the 1977 European Cup triumph over Borussia Mönchengladbach, to the astonishing Champions League Final comeback against AC Milan, 'The Miracle of Istanbul', in 2005. Legendary players and managers such as Bill Shankly, Bob Paisley and Kenny Dalglish populate these pages, which highlight both their the genius and their flaws.THE ANATOMY OF LIVERPOOL tells the story of a great club through a detailed examination of ten key matches looking, as a football history must, first and foremost at the football.

Praise for Jonathan WIlson:'SUPERB' The Observer'EXCELLENT' ESPN'INSIGHTFUL' When Saturday Comes'EPIC' Evening Standard'FASCINATING' IndependentA definitive history of Manchester United told through the 10 key football matches that have shaped the clubAward-winning football writer Jonathan Wilson has crafted a compelling analysis of Manchester United's history through the ten landmark games that have shaped the club's fortunes - from the first time they lifted the FA Cup in 1909, beating Bristol City, to the FA Cup victory of 2016 that proved to be Louis van Gaal's last match in charge. In doing so, he identifies the pivotal moments in the club's rise to becoming one of the foremost teams in world football.With his trademark tactical acumen, Wilson goes back to the games themselves and subjects them to forensic examination, re-evaluation and reassessment, going beyond the white noise of banal player quotes and instant judgements to uncover what really happened. The result is a unique football history of one of England's greatest and most famous clubs.

Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organised by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colourful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond. The following features help the reader gain the greatest benefit from each exercise and thereby improve fitness and well-being: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilising muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; Instructions on stabilising the body throughout each movement; A visual index of exercises that allows easy navigation through the book; A glossary of anatomical terms. No other book provides such rich detail tailored to the general reader. Beginners, those already committed to exercise, competing athletes, trainers, coaches, physiotherapists, massage therapists and the many others involved in fitness will find Anatomy of Exercise fascinating, instructive and practical.

A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing no such activity. Walking briskly for 43 minutes a day was associated with a gain of 4.5 years! Facts like this make it hard for almost anyone resisting exercise to find a reasonable excuse. Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life is the latest addition to a best-selling series and the ideal guide to approaching and maintaining physical activity beginning at any age. The Anatomy of... books are revolutionary for their accessibility and insight into how different muscles of the body actually work during exercise. As such, they meet a variety of amateur and professional needs. In all, the series' ten titles have sold more than 250,000 copies in North America. This new book will perhaps be the most enthusiastically received. After all, everyone wants to live longer. The features are: Full-body anatomy illustrations, front and backFull-color photographs of exercisesAnnotated full-color anatomical illustrations for all exercisesIdentification of active, stabilizing and benefitting musclesConcise how-to instructions for each exerciseLevel-of-difficulty modifications"Best For" information boxesSafety tips boxesGlossary of anatomical terms. No other exercise book provides such rich detail tailored to the general reader. Approachable, non-judgmental and accessible, it is the ideal resource for anyone who wants to live a long, healthy and active life-- and don't we all?