Inbunden, Engelska, 2026

Dance of Everyday Movement

A Developmental Framework for Whole-Body Integration

Av Luc Vanier, Rebecca Nettl-Fiol, Elizabeth Johnson

1443 kr

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Beskrivning

Everyone can have their own movement practice. Building on Dance and the Alexander Technique, Luc Vanier, Rebecca Nettl-Fiol, and Elizabeth Johnson present an innovative method for observing and analyzing movement in daily life, the performing arts, and therapeutic contexts.The authors' Framework for Integration is a multifaceted approach to understanding and refining human movement. Core principles—such as psychophysical unity, developmental movement, and attention to breath—reveal how small changes in awareness and intent transform activities ranging from yoga and Tai Chi to sitting meditation, from gardening and sports to playing a musical instrument. Real-world applications highlight how individuals of all abilities and ages can reduce pain, improve coordination, and discover more efficient, joyful movement. Guest contributors detail how these concepts enhance artistic expression, interventions for trauma or chronic pain, and everyday tasks like driving and housework.Engaging and aimed at non-specialists, The Dance of Everyday Movement invites practitioners from all walks of life to embrace ongoing development, resilience, and a more embodied way of living.

Produktinformation

Utgivningsdatum: 2026-11-03
Mått: 178 x 254 x 20 mm
Vikt: 454 g
Format: Inbunden
Språk: Engelska
Antal sidor: 293
Förlag: University of Illinois Press
ISBN: 9780252049972

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Mer om författaren

Luc Vanier is the founding director of the University of Utah School of Dance and coauthor of Dance and the Alexander Technique: Exploring the Missing Link. Rebecca Nettl-Fiol is a professor of dance at the University of Illinois at Urbana-Champaign and coauthor of Dance and the Alexander Technique: Exploring the Missing Link. Elizabeth Johnson is an associate professor and chair of the Department of Dance at the University of Maryland, Baltimore County.

Recensioner i media

"The Dance of Everyday Movement is a powerful integration of science and Somatics, and reveals how small shifts in awareness can transform movement, reduce pain, and bring greater and ease and joy to everyday life." —Eric Franklin, author of Dynamic Alignment through Imagery "This book is a fascinating and groundbreaking guide to movement re-education. It offers systematic and clearly articulated explorations for identifying and modifying one's habitual movement patterns to find improved function, better health and more satisfaction in being alive." —Bill Evans, founder of the Somatic Dance Conference and Performance Festival

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