Christoph Nissen, Prof. Dr. med., university professor and chief physician (psychiatric specialties), director of the Sleep Center at Hôpitaux Universitaires de Genève (HUG). Head of the Sleep Section of the German Society for Psychiatry, Psychotherapy, and Neurology (DGPPN), with extensive clinical and research expertise in the areas of sleep and psychiatry. Carlotta L. Schneider, MSc, doctoral candidate and psychotherapist in training, specializing in psychotherapy research in the areas of sleep and psychiatry at the University of Geneva. Dr. Elisabeth Hertenstein is a clinical psychologist and sleep researcher at the University of Geneva, Switzerland. She received her PhD from the University of Freiburg, Germany, worked as a psychotherapist and sleep researcher in Freiburg and Bern, and moved to Geneva in 2023. Her work aims to optimize the efficacy and implementation of psychological therapy for patients with sleep disorders.

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• Section 1. Introduction to Sleep1. Sleep and Health2. Sleep RegulationSection 2. Insomnia and Treatment3. Diagnostic Criteria4. Cognitive Behavioral Therapy for Insomnia (CBT-I)5. Pharmacological TreatmentSection 3. CBT-I in Clinical Practice6. (Insufficient) Implementation of CBT-I7. Development of SLEEPexpertSection 4. SLEEPexpert – Treatment Manual8. Basics9. The Three Phases of the SLEEPexpert Treatment ProgramSection 5. Implementing SLEEPexpert in Clinical Practice10. Overall Goal11. Specific Goals12. Tips for Implementation

Christoph Nissen, Prof. Dr. med., university professor and chief physician (psychiatric specialties), director of the Sleep Center at Hôpitaux Universitaires de Genève (HUG). Head of the Sleep Section of the German Society for Psychiatry, Psychotherapy, and Neurology (DGPPN), with extensive clinical and research expertise in the areas of sleep and psychiatry. Carlotta L. Schneider, MSc, doctoral candidate and psychotherapist in training, specializing in psychotherapy research in the areas of sleep and psychiatry at the University of Geneva. Dr. Elisabeth Hertenstein is a clinical psychologist and sleep researcher at the University of Geneva, Switzerland. She received her PhD from the University of Freiburg, Germany, worked as a psychotherapist and sleep researcher in Freiburg and Bern, and moved to Geneva in 2023. Her work aims to optimize the efficacy and implementation of psychological therapy for patients with sleep disorders.

Select Guide Rating

• Section 1. Introduction to Sleep1. Sleep and Health2. Sleep RegulationSection 2. Insomnia and Treatment3. Diagnostic Criteria4. Cognitive Behavioral Therapy for Insomnia (CBT-I)5. Pharmacological TreatmentSection 3. CBT-I in Clinical Practice6. (Insufficient) Implementation of CBT-I7. Development of SLEEPexpertSection 4. SLEEPexpert – Treatment Manual8. Basics9. The Three Phases of the SLEEPexpert Treatment ProgramSection 5. Implementing SLEEPexpert in Clinical Practice10. Overall Goal11. Specific Goals12. Tips for Implementation

Christoph Nissen, Prof. Dr. med., university professor and chief physician (psychiatric specialties), director of the Sleep Center at Hôpitaux Universitaires de Genève (HUG). Head of the Sleep Section of the German Society for Psychiatry, Psychotherapy, and Neurology (DGPPN), with extensive clinical and research expertise in the areas of sleep and psychiatry. Carlotta L. Schneider, MSc, doctoral candidate and psychotherapist in training, specializing in psychotherapy research in the areas of sleep and psychiatry at the University of Geneva. Dr. Elisabeth Hertenstein is a clinical psychologist and sleep researcher at the University of Geneva, Switzerland. She received her PhD from the University of Freiburg, Germany, worked as a psychotherapist and sleep researcher in Freiburg and Bern, and moved to Geneva in 2023. Her work aims to optimize the efficacy and implementation of psychological therapy for patients with sleep disorders.

Select Guide Rating

• Section 1. Introduction to Sleep1. Sleep and Health2. Sleep RegulationSection 2. Insomnia and Treatment3. Diagnostic Criteria4. Cognitive Behavioral Therapy for Insomnia (CBT-I)5. Pharmacological TreatmentSection 3. CBT-I in Clinical Practice6. (Insufficient) Implementation of CBT-I7. Development of SLEEPexpertSection 4. SLEEPexpert – Treatment Manual8. Basics9. The Three Phases of the SLEEPexpert Treatment ProgramSection 5. Implementing SLEEPexpert in Clinical Practice10. Overall Goal11. Specific Goals12. Tips for Implementation