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Cecilia A. Essau, Evren Morgül - Overcoming Anxiety in Children and Adolescents, Inbunden

Inbunden, Engelska, 2027

Overcoming Anxiety in Children and Adolescents

Av Cecilia A. Essau, Evren Morgül

Del i serien BPS Ask The Experts in Psychology Series

1883 kr

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Beskrivning
This empowering book is the go-to guide for understanding and supporting children and adolescents with anxiety. It unpacks what “normal” anxiety looks like, when to be concerned, and why some young people struggle more than others. With real-world examples, it explores how anxiety shows up at home, in school, and with friends, offering practical advice on how to help.Offering clear answers to common questions like “Is this normal?” and “What can I do to help?”, the book provides practical tools, from proven therapies to everyday strategies like improving sleep and building resilience. Shedding light on how anxiety manifests across home, school, and social environments, it explores its impact on academic performance, relationships, and overall well-being. Designed to give you the confidence to support your child, the advice is easy to follow and grounded in the latest research, ensuring you feel equipped to make a meaningful difference.Perfect for parents, carers, and anyone working with young people, this book is a must-have for navigating the challenges of growing up today.
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Cecilia A. Essau is a Professor of Developmental Psychopathology at the University of Roehampton and a leading expert in child and adolescent mental health. She is the co-developer of the Super Skills for Life (SSL) program, an innovative initiative designed to equip young people with essential skills to manage anxiety and navigate challenging situations.Evren Morgül is a Child and Adolescent Psychologist with a research focus on children’s emotional and behavioral development, as well as their temperamental traits. Her work also explores the critical relationship between parental mental health and child well-being.

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As a mother of two, I know how hard it can be to tell when a child’s worries are simply part of growing up or something more. In “Managing Anxiety in Children and Adolescents”, Cecilia Essau and Evren Morgül offer clear, compassionate, and practical guidance grounded in real expertise. This book reassures without minimising concerns and empowers parents with the knowledge to recognise, understand, and respond to anxiety with confidence. A truly valuable and accessible guide for any parent who wants to support their child’s emotional wellbeing.Anna Krettmann, CambridgeWorking with young people experiencing anxiety and other mental health difficulties within Child and Adolescent Mental Health Services (CAMHS), I see firsthand the urgent need for clear, effective guidance for both families and professionals. “Managing Anxiety in Children and Adolescents” meets this need with clarity, precision, and clinical authority.This is a rigorous yet highly practical resource that translates complex evidence into actionable strategies for real-world settings. Insightful and authoritative, it will be an essential guide for clinicians, educators, and parents seeking to recognise and respond to anxiety in young people with confidence. Dr Sharon Allan, Practitioner at NHS CAMHSThis is a wonderful and highly valuable resource for anyone wanting to understand or offer support for anxiety in young people. It is clearly presented and thoughtfully compiled, with case studies and useful advice and tips. Written by experts in child and adolescent mental health – leading international research scientist Essau and child and adolescent psychologist Morgul – this book offers a well-balanced and highly accessible guide that will be of great value to many readers.Professor Alice Gregory, Royal Holloway

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