Blood Sugar Repair Plan

A program for type 2 diabetes, insulin resistance, prediabetes and obesity

AvSarah Di Lorenzo

Häftad, Engelska, 2026

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Beskrivning

A program for type 2 diabetes, insulin resistance, prediabetes and obesity.Type 2 diabetes is one of the fastest-growing health crises of our time. But what if your diagnosis didn't have to be permanent? The Blood Sugar Repair Plan gives you the knowledge, motivation and structure to prevent, manage and even reverse diabetes.Drawing on her years of clinical experience and backed by real results from her clients, Sarah Di Lorenzo explains the root causes of diabetes and translates the science into a step-by-step, 9-week program of meal plans, recipes and lifestyle strategies that make change not only achievable but sustainable.Whether you’ve just been diagnosed with type 2 diabetes, have pre-diabetes or want to improve your blood sugar, this book gives you the tools to futureproof your health.Diabetes doesn't have to define your life. Prevention starts with knowledge and reversal begins with action – this book equips you to do both.

Produktinformation

Utgivningsdatum:2026-06-30
Mått:189 x 246 x 27 mm
Vikt:1 280 g
Format:Häftad
Språk:Engelska
Antal sidor:412
Förlag:Simon & Schuster Australia
Medarbetare:Ross Walker
ISBN:9781761423925

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Sarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of The 10:10 Plan, The 10:10 Recipe Book, The 10:10 Kickstart, The 10:10 Simple Recipe Book, The Gut Repair Plan, My Mediterranean Life and The Liver Repair Plan. As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7’s Weekend Sunrise and Sunrise. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series 10:10 Be Well covering all aspects of wellness. Sarah has a weekly column at The Nightly and has a regular column at New Idea magazine. A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.