Specialkost
213 produkter
213 produkter
413 kr
Skickas inom 5-8 vardagar
183 kr
Skickas
This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes. Full of essential information to support families living with diabetes, our experts will show you how to understand and monitor blood sugar, and share helpful tips for parents to make the change to a reduced sugar and low carbohydrate lifestyle for good. Address life's changes on an every day basis with advice on medication changes and tips on how to navigate pregnancy when diabetic.Includes how to: Utilise a Green Food List and Red Food List to help you know what to shop for, and what to avoidProvide Summer and Winter Meal Plans to take the stress out of meal time, all year roundIncluding over 100 recipes meals grouped seasonally, we cover everything from breakfasts and mains to sauces, treats and drinks. The Type 1 and Type 2 Diabetes Cookbook offers a range of options to satisfy all your hunger pangs throughout the day – a happy solution for both busy parents and even busier kids!Featuring: Superfast Omelettes, Haddock Frittata, Steak Tortillas, Creamy Cheesecake, Chocolate Freezer Fudge and much more.This is the perfect guide whether you’re pre-diabetic, coping with symptoms or caring for someone who is.
238 kr
Skickas
This is not a diet book – it’s Healthyish! Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.No rules, restrictions or counting carbs or macros – just simple, wholesome food with a little wiggle room.Taking all the best bits of healthy eating, discover: High-protein, batchable breakfastsPre-prepped lunches that keep you energizedPlant-forward dinners full of flavour and ready in under 30 minutesRefined-sugar-free treats for when you need a sweet fixSwaps, substitutions and storage tips for every recipeThink delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore – because healthy and balanced eating shouldn’t feel impossible.
257 kr
Skickas inom 3-6 vardagar
324 kr
Skickas inom 3-6 vardagar
You Quack Me Up! A Fun Look at a Serious Subject - Diabetes and Weight Management, One Meal at a Time
Häftad, Engelska, 2020
389 kr
Skickas inom 5-8 vardagar
231 kr
Skickas inom 5-8 vardagar
Becoming Sugar-Free
How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
Häftad, Engelska, 2021
267 kr
Skickas inom 11-20 vardagar
276 kr
Skickas inom 3-6 vardagar
Blood Sugar Balance Cookbook
100 Delicious Recipes That Let You Ditch the Crave, Crash, Fat-Storing Cycle and Heal Your Metabolism
Häftad, Engelska, 2024
221 kr
Skickas
Enjoy the quick, easy, and tasty foods you love while balancing your blood sugar with this game-changing cookbook.New studies show that about 90% of non-diabetics have blood sugar dysregulation—which means out-of-whack hunger hormones, chronic inflammation (the cause of most diseases), and always being in the dreaded fat-storing mode, even if you’re eating minimal calories and making “healthy” food choices. The balance of what you put on your plate is vital. In The Blood Sugar Balance Cookbook, beloved Instagram influencer Meredith Mann of @thepeachiespoon provides recipes that taste like the high-glycemic favorites you love but keep your blood glucose levels stable. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Also find tips and tricks for keeping your blood sugar in the low-glycemic, weight-balancing zone.Keep your blood sugar balanced with options like: Protein Cheesecake Parfait Pesto Protein Muffins Breakfast Meatballs Smoked Salmon Toast Chicken Spinach Artichoke Bake Caprese Sheet Plan Meal High Protein Alfredo Baked Zuppa Toscana Mediterranean Beef Stew Pad Thai Strawberry Matcha Smoothie Get off the blood sugar roller coaster and feel great with The Blood Sugar Balance Cookbook.
Quick and Easy Low Sugar Recipes
Delicious Low-Carb Recipes for Crushing Cravings and Eating Clean
Häftad, Engelska, 2024
146 kr
Skickas
Simple Meal Solutions for Insulin Resistance
75 Recipes to Improve Insulin Resistance and Support Stable Blood Sugar
Häftad, Engelska, 2025
183 kr
Skickas
Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health. Recipes include:Breakfast TacosProtein French Toast with Spiced Yogurt Topping Turkey Melt with Tomato Compote and Arugula Prep-Ahead Mason Jar Chicken Taco Salad Chicken Parmesan with Broccoli Sheet-Pan Pork Chops with Baby Potatoes and AsparagusSlow-Cooker Braised Roast with Root VegetablesBalanced Burrito BowlsHigh-Protein Cheese Dip with Marinated TomatoesEdible Chocolate Chip Cookie DoughAnd more!Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes:40 gorgeous photosGuidance on meal planningTips for preparing your insulin resistant kitchenAdvice on how to incorporate movement into your day to support whole-body wellnessTake control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance.Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Also available from the series:Simple Meal Solutions for High Cholesterol, Simple Meal Solutions for High Blood Pressure, and Simple Meal Solutions for GLP-1 Diets.
232 kr
Skickas inom 5-8 vardagar
145 kr
Skickas inom 5-8 vardagar
188 kr
Skickas inom 3-6 vardagar
Beat Diabetes with Indian Vegetarian Cooking
Over 100 Delicious Recipes to Keep Your Blood Sugar Low and 12 Exercises to Stay Healthy as You Age
Häftad, Engelska, 2025
301 kr
Skickas inom 3-6 vardagar
350 kr
Skickas inom 5-8 vardagar
365 Speisezettel für Zuckerkranke und Fettleibige mit 20 Rezepten über Zubereitung
Inbunden, Tyska, 2023
375 kr
Skickas inom 5-8 vardagar
182 kr
Skickas inom 5-8 vardagar
365 Speisezettel für Zuckerkranke und Fettleibige mit 20 Rezepten über Zubereitung
Häftad, Tyska, 2023
216 kr
Skickas inom 5-8 vardagar
145 kr
Skickas inom 5-8 vardagar
Type 2 Diabetes Dessert Cookbook
Scrumptious and Easy Recipes to Manage Prediabetes and Type 2 Diabetes
Häftad, Engelska, 2023
197 kr
Skickas inom 5-8 vardagar
Salad Yourself
An Educational Journey to Healing Yourself by Eating these Healthy Salads
Häftad, Engelska, 2023
227 kr
Skickas inom 5-8 vardagar
Family Meal Planner
Plan Your Meals For The Week, Family or Personal Planner, Daily Meal Planner, Weekly Meal Planner, Save Time, Breakfast, Lunch, ... Management, (7"x 10"), 365-Days Meal Planner.
Häftad, Engelska, 2023
509 kr
Skickas inom 5-8 vardagar
Low FODMAP Diet
A Beginner's Step-by-Step Guide for Managing IBS Symptoms, with Recipes and a Meal Plan
Häftad, Engelska, 2023
132 kr
Skickas inom 5-8 vardagar
240 kr
Skickas inom 5-8 vardagar
186 kr
Skickas inom 7-10 vardagar
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetesA whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatmentCoverage of new therapies and the latest evidence on how gut health can help with diabetes managementNutrition facts and health benefits for your favorite ingredients, so you can eat what you loveDiabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
186 kr
Skickas inom 7-10 vardagar
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook. Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteinsEnjoy delicious, chef-inspired recipes that everyone will loveLearn how micronutrients and superfoods can enhance your health and lifeFollow meal plans that make sense, no matter where in the world you are locatedGet a clear summary of the latest scientific understanding of diabetes nutritionFollowing the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their care givers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.
186 kr
Skickas inom 7-10 vardagar
Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exerciseFind easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditionsExercise safely while learning how to prevent and treat hypoglycemiaGet the latest information on fiber, sweeteners, gluten, and alcoholExplore sample meal plans in carb controlled rangesLearn about new technologies, research findings, and resources to help you manage diabetes more effectivelyDiscover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of lifeWhether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.