8-Week Blood Sugar Diet

Lose weight fast and reprogramme your body

AvDr Michael Mosley

Häftad, Engelska, 2015

Del i serien Fast 800 series

142 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Fler format och utgåvor

E-bok

195 kr

E-bok

33 kr

Beskrivning

From bestselling author Dr Michael Mosley. Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.

Produktinformation

Utgivningsdatum:2015-12-17
Mått:131 x 198 x 20 mm
Vikt:210 g
Format:Häftad
Språk:Engelska
Serie:Fast 800 series
Antal sidor:288
Förlag:Octopus Publishing Group
Medarbetare:ProfessorRoy Taylor
ISBN:9781780722405

Utforska kategorier

Motion och kost inom Hälsa och familj
Medicin: diabetes inom Medicin

Mer om författaren

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.