Fast 800 Easy

Quick and simple recipes to make your 800-calorie days even easier

AvDr Clare Bailey Mosley,Justine Pattison

Häftad, Engelska, 2021

Del i serien Fast 800 Series

219 kr

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Beskrivning

Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

Produktinformation

Utgivningsdatum:2021-01-07
Mått:188 x 244 x 20 mm
Vikt:811 g
Format:Häftad
Språk:Engelska
Serie:Fast 800 Series
Antal sidor:256
Förlag:Octopus Publishing Group
Medarbetare:DrMichael Mosley
ISBN:9781780724508

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Mer om författaren

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.