Gilli Davies has forty years of experience providing cookery demonstrations in various contexts and has published over twenty books on food, including popular series on Welsh cuisine and organic produce. A national food judge for quality ingredients, restaurants and chefs, Gilli has written for and appeared extensively in the media, including radio and TV, with highlights such as the 10-part BBC series Tastes of Wales.

Recipes included: Sausage Rolls, Fish Pie, Cauliflower Cheese, Bangers and Mash, Scotch Eggs, Toad in the Hole, Yorkshire Fat Rascalls Teacakes, Leek and Cheese Sausages, Lancashire Hotpot and Flapjacks.