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“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible
Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
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Läs direkt efter köp
THE NEW YORK TIMES BESTSELLER
OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?
Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question ''How do I respond to expectations?'' we gain life changing self-knowledge.
She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.
The Four Tendencies hold practical answers if you''ve ever thought...- People can rely on me, but I can''t rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?
With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
''I love Gretchen Rubin - she helps me understand both myself and the people around me'' CATHY RENTZENBRINK, OBLIGER ''If you want to change anything in your life you need Gretchen Rubin'' VIV GROSKOP, REBEL
ALSO BY GRETCHEN RUBINOuter Order Inner Calm: declutter and organize to make more room for happiness
AND
Better Than Before: learn how to make good habits and break bad ones, for good
AND
Happier At Home: a year-long experiment in making the everyday extraordinary
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One woman's deadly obsession with a haunted archival film precipitates her undoing in Black Flame, from the USA Today bestselling author of Manhunt, Gretchen Felker-Martin.A cursed film. A haunted past. A deadly secret.The Baroness, an infamous exploitation film long thought destroyed by Nazi fire, is discovered fifty years later. When lonely archivist Ellen Kramerdeeply closeted and pathologically repressedbegins restoring the hedonistic movie, it unspools dark desires from deep within her. As Ellen is consumed by visions and voices, she becomes convinced the movie is real, and is happening to herand that frame by frame, she is unleashing its occult horrors on the world. Her life quickly begins to spiral out of control.Until it all fades to black, and all that remains is a voice asking a question Ellen cant answer but cant get out of her mind.Do you want it?More than anything?Also by Gretchen Felker-Martin:ManhuntCuckoo
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Skickas inom 3-6 vardagar
"By far the best book I've read this year. Roxane Gay #1 Best Book of 2022 (Vulture) A Best Horror Novel of All Time (Cosmopolitan) One of the Best Horror Novels of 2022 (Esquire, Library Journal, Paste, and CrimeReads) A Top 10 Horror Debuts of 2022 (Booklist) A Goodreads Choice Award nominee for Best Horror A Best Book of 2022 (Tor.com) A Best SFF Book of 2022 (Gizmodo) A Top 25 Most Influential Works of Postwar Queer Literature (The New York Times Style Magazine).Manhunt is an explosive post-apocalyptic novel that follows trans women and trans men on a grotesque journey of survival.A modern horror masterpiece. Carmen Maria MachadoBeth and Fran spend their days traveling the ravaged New England coast, hunting feral men and harvesting their organs in a gruesome effort to ensure they'll never face the same fate.Robbie lives by his gun and one hard-learned motto: other people aren't safe.After a brutal accident entwines the three of them, this found family of survivors must navigate murderous TERFs, a sociopathic billionaire bunker brat, and awkward relationship dynamicsall while outrunning packs of feral men, and their own demons."A filthy, furious delight."The New YorkerAlso by Gretchen Felker-Martin:CuckooBlack Flame
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