Dave Andrews - Böcker

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Plan Be is a simple practical easy-to-use manual for a do-it-yourself global ethical revolution. In this book Dave Andrews rescues the 'beatitudes' from their obscurity as a poetic introduction to Jesus' sermon on the Mount, and reframes them as a set of radical 'Be-Attitudes' that we can use as a life-changing framework for 'being the change we want to see in the world'. In 8 concise punchy chapters Dave unpacks the hidden dynamics in the 8 Be-Attitudes and shows us how they can help us reshape our personal-political worlds. "When I met Dave Andrews a few years ago, I could feel the fire burning in him. Then I heard him speak. Then I read his books. Ever since, he has been and continues to be a major inspiration for my life and work... . I think Plan Be will be his most widely - read book yet."- Brian McLaren, author and activist