John Dicey - Böcker
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
The Best-Selling Quit Smoking Method Now with Hypnotherapy
129 kr
Skickas
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.
Without using willpower, aids, substitutes, or gimmicks
Without gaining weight
Without suffering anxiety, depression, or unpleasant withdrawal symptoms
Without envying partners, friends or colleagues who smoke/vape
This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.
What people say about Allen Carr's Easyway method:
"Allen Carr's international bestseller...has helped countless people quit." Time Out New York
"If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres
"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins
"His skill is in removing the psychological dependence." The Sunday Times
Allen Carr's Easy Way to Quit Vaping
Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
111 kr
Skickas
Allen Carr: The Easy Way to Quit Cannabis
Regain your drive, health and happiness
108 kr
Skickas
Allen Carr: The Easy Way to Quit Cocaine
Rediscover Your True Self and Enjoy Freedom, Health, and Happiness
108 kr
Skickas
Allen Carr's Easy Way to Quit Emotional Drinking
Enjoy your life free from alcohol
142 kr
Skickas
Allen Carr: The Easy Way to Quit Cannabis: Regain Your Drive, Health, and Happiness
170 kr
Skickas inom 3-6 vardagar
Allen Carr's Easy Way to Better Sleep
How to Free Yourself from Sleepless Nights
142 kr
Skickas
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol
220 kr
Skickas inom 3-6 vardagar
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century
220 kr
Skickas inom 3-6 vardagar
Easy Way to Mindfulness
Free your mind from worry and anxiety
108 kr
Skickas
Good Sugar Bad Sugar
Eat yourself free from sugar and carb addiction
146 kr
Skickas
READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.Allen Carr has helped millions worldwide and he can do the same for you.His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr's Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
146 kr
Skickas
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.
The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.
Do you find that difficult to believe? Read this book.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"His skill is in removing the psychological dependence." The Sunday Times
"I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Smart Phone Dumb Phone
Free Yourself from Digital Addiction
129 kr
Skickas
162 kr
Skickas inom 3-6 vardagar
167 kr
Skickas inom 3-6 vardagar
132 kr
Skickas inom 3-6 vardagar
132 kr
Skickas inom 3-6 vardagar