Jorge Cruise – författare
Visar alla böcker från författaren Jorge Cruise. Handla med fri frakt och snabb leverans.
28 produkter
8 Minutes in the Morning(R)
A Simple Way to Shed Up to 2 Pounds a Week GUARANTEED
Av Jorge Cruise
Häftad, 2002
294 kr
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With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 …
Dieta de 3 Horas
Como Bajar de Peso Sin Dejar de Comer de Todo
Av Jorge Cruise
Häftad, 2005
151 kr
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3-Hour Diet (TM)
Av Jorge Cruise
Ljudbok, 2005
127 kr
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Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour …
3-Hour Diet On the Go
Av Jorge Cruise
E-bok, 2009
57 kr
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More Than 600 New Options!Imagine eating your favorite foods every 3 hours to finally get the results you''ve been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the …
3-Hour Diet
Av Jorge Cruise
E-bok, 2011
113 kr
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It''s a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications …
100
Count Only Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Av Jorge Cruise
E-bok, 2013
101 kr
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From the #1 New York Times–bestselling wellness guru, a weight loss program that eliminates calorie-counting in favor of an effortless weight loss method.For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight …
100
Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Av Jorge Cruise
Ljudbok, 2013
114 kr
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Be a part of the diet revolution and change your relationship with calories forever Americas favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting …
Body at Home
A Simple Plan to Drop 10 Pounds
Av Jorge Cruise
E-bok, 2009
112 kr
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Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your …
La secuencia de 12 segundos
Reduce tu cintura en dos semanas!
Av Jorge Cruise
E-bok, 2011
94 kr
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PIERDE LA GRASA ABDOMINAL…EN SÓLO 20 MINUTOS, DOS VECES POR SEMANALA SECUENCIA DE 12 SEGUNDOS™ es el más reciente y revolucionario método de entrenamiento de resistencia para quemar grasa creado por Jorge Cruise, la superestrella de la buena forma física del cuerpo. Gracias a este sistema te verás …
Cruise Control Diet
Automate Your Diet and Conquer Weight Loss Forever
Av Jorge Cruise
E-bok, 2019
221 kr
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Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: …
Belly Fat Cure Combo Pack
Av Jorge Cruise
E-bok, 2011
233 kr
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This combo pack comprises of THE BELLY FAT CURE and THE BELLY FAT CURE SUGAR & CARB COUNTER . For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that …
Belly Fat Cure Quick Meals
Av Jorge Cruise
E-bok, 2011
188 kr
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Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals™ gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap™ to enjoy pasta, burgers, chocolate, wine, and even ice …
Aging Cure
Av Jorge Cruise
E-bok, 2012
148 kr
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For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were WRONG . The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes …
Belly Fat Cure Sugar & Carb Counter REVISED
Av Jorge Cruise
E-bok, 2012
104 kr
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Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1. Unlock the secret to fat …
Happy Hormones, Slim Belly
Av Jorge Cruise
E-bok, 2013
188 kr
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THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With …
Stubborn Fat Gone!#
Av Jorge Cruise
E-bok, 2015
188 kr
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Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link? Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to …
Belly Fat Cure
Av Jorge Cruise
E-bok, 2015
148 kr
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For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG . The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating …
Belly Fat Cure# Fast Track
Av Jorge Cruise
E-bok, 2015
145 kr
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For years, fad diets and infomercials have overwhelmed you with unrealistic – and often unsafe – methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars – not calories – is the true key to weight loss. Combining this discovery with the burn-boosting power of the …
3 Choices
Av Jorge Cruise
E-bok, 2017
188 kr
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For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets …
8 Minutes in the Morning to a Flat Belly
Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!
Av Jorge Cruise
E-bok, 2004
249 kr
Lägg i varukorg
Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed! Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you''re new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat …
Inches Off! Your Tummy
The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Av Jorge Cruise
E-bok, 2013
83 kr
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Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and …
8 Minutes in the Morning to Lean Hips and Thin Thighs
Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
Av Jorge Cruise
E-bok, 2004
240 kr
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Lose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed! Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you''re new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you …
8 Minutes in the Morning for Real Shapes, Real Sizes
Specifically Designed for People Who Want to Lose 30 Pounds or More
Av Jorge Cruise
E-bok, 2003
245 kr
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Lose weight the Jorge Cruise way! Each morning for 4 weeks, you''ll roll out of bed, review Jorge Cruise''s motivational messages, complete just two revolutionary and effective strength-training Cruise MovesTM designed for your body size, and that''s it! No equipment. No aerobics. No gym …
Tiny and Full
Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
Av Jorge Cruise
Inbunden, 2015
282 kr
Tillfälligt slut
Total health, natural weight loss, increased all-day energy ... your breakfast holds the power! The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits -- longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just …
Flaquita y llena
Descubre por que ser vegana hasta el mediodia te mantendra flaquita y sin hambre para toda la vida
Av Jorge Cruise
Häftad, 2016
198 kr
Tillfälligt slut
La dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy dificil mantener este estilo de vida, ademas de que carece de los nutrientes cruciales para la salud. Sin embargo, con Flaquita y llena(TM), solo tendras que ser Vegana en la Manana(TM). Descubriras …
Tiny and Full
Eat More, Weigh Less, and Turn Off Hunger All Day
Av Jorge Cruise
Häftad, 2017
232 kr
Tillfälligt slut
Eat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet -- it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight. …
