Kelly Starrett – författare
Visar alla böcker från författaren Kelly Starrett. Handla med fri frakt och snabb leverans.
13 produkter
Built to Move
The 10 essential habits that will help you live a longer, healthier life
Av Juliet Starrett, Kelly Starrett
Häftad, 2023
5,0 utav 5 stjärnor. Totalt antal röster: (2)
233 kr
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THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe …
Built to Move
The 10 essential habits that will help you live a longer, healthier life
Av Kelly Starrett, Juliet Starrett
E-bok, 2023
91 kr
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THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely lifespan …
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
Av Kelly Starrett, Juliet Starrett
Häftad, 2023
228 kr
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INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible …
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Av Kelly Starrett, Glen Cordoza
Inbunden, 2015
4,7 utav 5 stjärnor. Totalt antal röster: (3)
612 kr
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Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett …
Ready to Run
Unlocking Your Potential to Run Naturally
Häftad, 2014
4,0 utav 5 stjärnor. Totalt antal röster: (2)
325 kr
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With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
Waterman 2.0
Optimized Movement For Lifelong, Pain-Free Paddling And Surfing
Inbunden, 2018
821 kr
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Waterman 2.0
Optimized Movement For Lifelong, Pain-Free Paddling And Surfing
Häftad, 2018
553 kr
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Deskbound
Standing Up to a Sitting World
Inbunden, 2016
435 kr
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Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - …
Sitzen ist das neue Rauchen
Av Kelly Starrett, Glen Cordoza m. fl.
Inbunden, 2016
426 kr
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Listos para correr
Manual para correr de forma natural
Av T.J. Murphy, Kelly Starrett
E-bok, 2017
102 kr
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¿Estás listo para correr?¿Existe algún método para desarrollar todo nuestro potencial atlético oculto? ¿Se puede vivir de verdad corriendo sin tener lesiones? ¿Se puede correr más rápido, más lejos y con más eficacia?Dando una respuesta directa a las necesidades del corredor moderno, el doctor …
