Peta Bee – författare
Visar alla böcker från författaren Peta Bee. Handla med fri frakt och snabb leverans.
11 produkter
Matt Roberts' Younger, Fitter, Stronger
The Revolutionary 8-Week Fitness Plan for Men
Av Matt Roberts, Peta Bee
E-bok, 2019
221 kr
Lägg i varukorg
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts'' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and …
Food Swap Diet
Discover the food swaps that will transform your diet and your weight - permanently
Av Peta Bee
Häftad, 2013
156 kr
Lägg i varukorg
No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the …
Food Swap Diet
Discover the food swaps that will transform your diet and your weight - permanently
Av Peta Bee
E-bok, 2013
45 kr
Lägg i varukorg
No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the …
Ice Diet
Av Peta Bee
E-bok, 2015
105 kr
Lägg i varukorg
Super-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee has devised a unique …
Ageless Body
How to Hold Back the Years to Achieve a Better Body
E-bok, 2015
117 kr
Lägg i varukorg
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but …
Ageless Body
How to Hold Back the Years to Achieve a Better Body
E-bok, 2015
113 kr
Lägg i varukorg
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but …
Matt Roberts' Younger, Fitter, Stronger
The Revolutionary 8-Week Fitness Plan for Men
Av Matt Roberts, Peta Bee
E-bok, 2019
216 kr
Lägg i varukorg
The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts'' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and …
Träna 3 minuter i veckan : 5:2-guruns guide till högintensiv träning
E-bok, 2014
3,5 utav 5 stjärnor. Totalt antal röster: (2)
79 kr
Lägg i varukorg
Idrottare eller soffpotatis? Alla har nytta av högintensiv träning. Du behöver inte svettas - och 3 minuter i veckan är fullt tillräckligt. Använd träningscykel, trappor, löpning i backe eller annan träning där du snabbt får upp flåset. Kör för fullt i 20 sekunder, vila och upprepa två gånger. Tre …
HIIT
E-bok, 2015
186 kr
Lägg i varukorg
Liikunnan hyödyt kolmessa minuutissa!Kuntopyörä, portaat, juokseminen tai omapainoharjoittelu, treenaa täysillä 20 sekuntia, höllennä ja toista. Tieteellinen näyttö on vakuuttavaa: HIIT-treenistä hyötyvät niin rapakuntoiset kuin himotreenaajatkin. Treenata voi missä vain, milloin vain vaikka …