Rebekah Ballagh – författare
Visar alla böcker från författaren Rebekah Ballagh. Handla med fri frakt och snabb leverans.
5 produkter
Be Your Best Self
Ten life-changing ideas to reach your full potential
Häftad, 2023
162 kr
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It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.Discover your barriers …
Big Feelings
And what they tell us
Häftad, 2023
149 kr
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Mikah feels so sad . . .Chloe's feeling angry . . .Charlie feels anxious . . .Feelings are messages from the heart!Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.Includes strategies and resources for parents, caregivers and teachers.Rebekah …
Note to Self
The Secrets of Calm
Häftad, 2020
126 kr
Tillfälligt slut
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
Words of Comfort
How to Find Hope
Häftad, 2022
138 kr
Tillfälligt slut
Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health issues, you may have a friend or loved one who is grieving, or maybe you work with …
101 Ways to Find Calm
Häftad, 2024
162 kr
Tillfälligt slut
Simple, powerful tools for everyday resilience from Rebekah Ballagh, bestselling author of Note to Self.Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your …
