Sarah Rudell Beach – författare
Visar alla böcker från författaren Sarah Rudell Beach. Handla med fri frakt och snabb leverans.
4 produkter
Mindful Moments for Busy Moms: Daily Meditations and Mantras for Greater Calm, Balance, and Joy
Inbunden, 2018
186 kr
Lägg i varukorg
Self-care for Busy Mothers
Simple Steps to Find Peace and Balance
Inbunden, 2023
109 kr
Lägg i varukorg
Bring peace and calm to your busy-mama days with these inspiring meditations and mantras.Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psychological …
Your Happy Child: A Parent's Guide to Mindfulness
Simple Activities to Help Develop Resilience, Focus, and Calm – for Children Aged 3–11 Years
Häftad, 2025
160 kr
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EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS. Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY. Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how …
Mindful Breathing
Find More Calm and Greater Joy in Every Day
Inbunden, 2026
109 kr
Lägg i varukorg
Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately bring your awareness to the present moment – where you’re not dwelling on the past or worrying …
