Sophie Fletcher – författare
Visar alla böcker från författaren Sophie Fletcher. Handla med fri frakt och snabb leverans.
12 produkter
Here and Now
10 experts show you how to be more mindful, calm and focused
Av Oliver Burkeman, Amir Khan m. fl.
Ljudbok, 2020
166 kr
Lägg i varukorg
Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious? …
Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
E-bok, 2014
170 kr
Lägg i varukorg
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With …
Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Ljudbok, 2017
150 kr
Lägg i varukorg
Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, …
Mindful Mamma
Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
E-bok, 2019
167 kr
Lägg i varukorg
Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever …
Mindful Mamma
Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
Ljudbok, 2019
161 kr
Lägg i varukorg
Brought to you by Penguin. Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it – even at 4am with …
Mindful Menopause
How To Have a Calm And Positive Menopause
E-bok, 2021
170 kr
Lägg i varukorg
Learn how to apply mindfulness and hypnosis techniques to manage and reduce the symptoms of the menopause with the empowering guide from clinical hypnotherapist and bestselling author, Sophie Fletcher. ‘This is the resource on menopause that I've been waiting for…A must read for all women.’ Suzy …
Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
E-bok, 2019
144 kr
Lägg i varukorg
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With …
Mindful Mamma
Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
Häftad, 2019
161 kr
Lägg i varukorg
Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever …
Mindful Menopause
How To Have a Calm And Positive Menopause
Häftad, 2021
162 kr
Lägg i varukorg
Learn how to apply mindfulness and hypnosis techniques to manage and reduce the symptoms of the menopause with the empowering guide from clinical hypnotherapist and bestselling author, Sophie Fletcher. ‘This is the resource on menopause that I've been waiting for…A must read for all women.’ Suzy …
Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Häftad, 2019
197 kr
Lägg i varukorg
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With …
